Member Playlists

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Eli Z
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Everyone
This playlist is public

Playlist Videos

Flow, Advanced, Deliberate

Oct 19, 2017
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Advanced Mat Flow
Meredith Rogers
Advanced
40 min
BASI Pilates®
Mat
Controlled, Slow, Deep, Precise, Creative

Apr 18, 2017
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Slow and Controlled Mat
Brett Miller
Intermediate
50 min
STOTT PILATES®
Mat
Free Workshop
Contrology, Technique, Break Downs, Progressions

Apr 27, 2018
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34 Mat Exercises
Benjamin Degenhardt
8 Chapters
2 hr 30 min
360° Pilates
Mat
Movement, Boomerang, Letting Go

Oct 03, 2017
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Free Flowing Mat
Kristi C. & Meredith R.
Intermediate
40 min
BASI Pilates®
Mat
We invite you to class with Guest Instructor Ken Gilbert. Inspired by, and affiliated wi...

Mar 17, 2010
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Spinal Mobility Exploration
Ken Gilbert
Intermediate
30 min
Fletcher Pilates®
Mat
Blossom Leilani Crawford invites you to come along with her as she does an advanced Mat wo...

Dec 12, 2015
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Advanced Mat Flow
Blossom L.
Advanced
55 min
Blossom Crawford Pilates
Mat
Flow, Precision, Full-Body, Advanced, Transitions

Nov 21, 2017
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Advanced Mat Flow
Sally Anderson
Advanced
50 min
PilatesITC
Mat
Follow along with Ron Fletcher as he teaches Diane Severino different patterns using his P...

Oct 09, 2013
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Breathing
Ron Fletcher
Tutorial
4 min
Pilates History
Mat
This dance-based Pilates Class is set with music and begins standing with a flowing dance-...

Feb 18, 2012
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Dance-Based Mat
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Mat
Release, Range of Motion, Supple, Traditional, Length

Sep 06, 2018
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No Tension Mat
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
Play with ease and contraction in this Mat workout with Meredith Rogers.

Oct 07, 2015
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Ease and Contraction Play
Meredith Rogers
Advanced
50 min
BASI Pilates®
Mat
Short on time but need a workout? Get your heart pumping with this fast-paced (for Meredit...

Feb 06, 2013
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Heart Pumping Mat
Meredith Rogers
Advanced
30 min
BASI Pilates®
Mat
Elongate your spine in this Mat workout with Meredith Rogers.

Feb 25, 2016
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Elongate your Spine
Meredith Rogers
Advanced
45 min
BASI Pilates®
Mat
Brett Howard doesn't waste any time in this fast-paced Mat workout.

Oct 20, 2015
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Teaser Time Mat
Brett Howard
Advanced
50 min
The New York Pilates Studio®
Mat
Meredith Rogers includes seamless transitions in her Mat workout so you can flow from one ...

Mar 22, 2016
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Seamless Transitions Mat
Meredith Rogers
Advanced
60 min
BASI Pilates®
Mat
1-15 of 34

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