Member Playlists

20 Minute quickies

About This Playlist

Description

(No description)

Suitable For

All Levels

Members

Emma L
Creator
Everyone
This playlist is public

Playlist Videos

Standing, Legs, Glutes, Music, Flow

Jun 15, 2020
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Lower Body Flow
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Arms, Creative, Standing, Music, Fun

May 27, 2020
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Power Arms
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Abdominals, Tempo, Intense, Music, Combinations, Fun

Jun 03, 2020
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Abdominal Burn
Tracey Mallett
Intermediate
20 min
BASI Pilates®
Mat
Cardio, Fun, Dance, Music

Jun 08, 2020
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Cardio Fun
Tracey Mallett
Intermediate
20 min
BASI Pilates®
No Apparatus
Planks, Shoulders, Thoracic Spine, Fascia, Mobility, Stability

Mar 20, 2020
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Mat for Thorax and Planks
Elizabeth Larkam
Beginner
20 min
Elizabeth Larkam Pilates
Mat
Thursday, Stretching, Expansion, Breathing, Feel-Good

Aug 05, 2019
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Expand and Stretch
Gia Calhoun
Beginner
15 min
Studio du Corps
Mat
Contraction, Expansion, Tensegrity, Creative, Opposition

Oct 30, 2019
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Contracting & Expanding Mat
Rebekah Rotstein
Intermediate
25 min
Kane School
Mat
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Intermediate
20 min
Studio du Corps
Mat
Breathing, Feel-Good, Play, Daily Dose

Jul 01, 2019
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Breath
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Center
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Efficiency, Flow, Full-Body

Jul 01, 2019
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Efficiency
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Concentration, Deliberate, Awareness

Jul 01, 2019
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Concentration
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Exploration, Rolling, Self-Care, Fun, Creative

Jul 01, 2019
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Explore
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Mat
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Balance, Stretching, Meditation, Creative, Self-Care

Jul 01, 2019
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Balance
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
16-30 of 63

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