Member Playlists

Pilates for Dancers

About This Playlist

Description

(No description)

Suitable For

Dancers, Intermediate/Advanced

Members

Savannah Jade Dobbs
Creator
Everyone
This playlist is public

Playlist Videos

Dancers, Flexibility, Strength, Control

Aug 22, 2018
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Mat for Dancers
Karen Clippinger
Intermediate
75 min
BASI Pilates®
Mat
If you are a dancer looking to improve your turnout for your ballet work, then this tutori...

Jan 15, 2017
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Know Your Placement
Kara Wily
Tutorial
50 min
Romana's Pilates®
Mixed Equipment
Primal Movements, Break Down, Animal Movements, Proprioception, Awareness

Jun 26, 2017
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Primal Mat Foundations
Louise Johns
Beginner
60 min
Balanced Body
Mat
Creative, Therapeutic, Nourishing, Circulation, Energy

Jul 26, 2017
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Nourishing Mat Warm Up
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Mat
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Joanne Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Garuda Method, Creative, Expansion, Full-Body

Apr 20, 2021
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Expansive Chair Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Garuda Method, Rhythmic, Creative, Feel-Good

Apr 30, 2021
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Fluid Foam Roller Flow
James D'Silva
Intermediate
65 min
Garuda Method
No Apparatus
Arm Work, Leg Work, Endurance, Rhythm

May 06, 2021
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Full Body Conditioning Flow
James D'Silva
Advanced
55 min
Garuda Method
No Apparatus
Garuda Method, Endurance, Flexibility, Rolling

Apr 27, 2021
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Rolling Mat Flow
James D'Silva
Intermediate
55 min
Garuda Method
Mat
Free Workshop
Functional Movement, Gait, Patterns, Breakdown, Ease

Oct 06, 2018
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Gait Patterning
Madeline Black
5 Chapters
75 min
Madeline Black Pilates
Mat
Dancers, Inner Thighs, Turnout, Stability, Technique

Nov 02, 2017
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Ballet/Mat Fusion
Deborah Harris
Advanced
45 min
Romana's Pilates®
Mat
Stephanie Herman teaches the basics of her program, Pilates Ballet by Stephanie Herman®, w...

Feb 18, 2016
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Pilates Ballet Basics
Stephanie Herman
Intermediate
40 min
Stephanie Herman Pilates
Mat

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