Member Playlists

Going More Joe

About This Playlist

Description

This list is can be used in conjunction with the FB group Going More Joe, https://www.facebook.com/groups/1792905517613761/ Contemporary teachers who want to add more Classical to their teaching or personal workouts

Suitable For

Contemporary Teachers who want to add Classical

Members

Sunni A
Creator
Everyone
This playlist is public

Playlist Videos

In this session, Michael and Ton will explain some of the "Bells and Whistles" exercises.

Oct 23, 2016
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Advanced Reformer Breakdown
Michael F. & Ton V.
Advanced
55 min
Michael and Ton Pilates
Reformer
Free Workshop
Learn about the history of the equipment and the springs with Kevin Bowen.

Apr 08, 2016
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Reformer Springs
Kevin Bowen
8 Chapters
35 min
Core Dynamics® Pilates
Reformer
You will get a burst of energy from this flowing Mat workout with Adrianne Crawford.

Aug 02, 2016
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Energetic Mat
Adrianne Crawford
Advanced
35 min
Romana's Pilates®
Mat
Michael and Ton preface their Advanced Mat Class by explaining the variations they will in...

Nov 19, 2012
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Advanced Mat Variations
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mat
Let the journey begin! Michael and Ton bring us an advanced Mat class.

Nov 19, 2012
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Advanced Mat Flow
Michael F. & Ton V.
Advanced
45 min
Michael and Ton Pilates
Mat
Go through the details of each exercise in this Mat workout with MeJo Wiggin.

Sep 21, 2015
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Detailed Mat Breakdown
MeJo Wiggin
Intermediate
55 min
Romana's Pilates®
Mat
Follow along with Kara as she takes you through a Mat workout that will get you into your ...

Sep 23, 2013
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Strengthen and Lengthen Mat
Kara Wily
Advanced
45 min
Romana's Pilates®
Mat
Workshop $49
In this workshop, Kathryn Ross-Nash teaches variations on the Reformer that will set your clients up for success.

Mar 29, 2013
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Reformer Variations
Kathryn Ross-Nash
75 min
Romana's Pilates®
Reformer
Rachel Taylor Segel teaches a Mat workout that uses the techniques and concepts from her w...

Sep 20, 2013
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Transition-Focused Mat
Rachel Taylor Segel
Advanced
40 min
The Pilates Center
Mat
Move with dynamic action in this standing Mat workout with Kathryn Ross-Nash.

Aug 04, 2016
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Dynamic Standing Ending
Kathryn Ross-Nash
Intermediate
15 min
Romana's Pilates®
No Apparatus
Ton Voogt will guide you through a complete advanced Reformer in the way only Ton can.

Oct 18, 2016
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Traditional Advanced Workout
Ton Voogt
Advanced
80 min
Michael and Ton Pilates
Reformer
Work on mobility and stability in this Cadillac workout with Kathryn Ross-Nash.

Jul 11, 2016
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Core Cadillac Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
Cadillac
Compare and Contrast, Technique, Inspiration

Oct 06, 2017
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Short Box on Barrels
Dana Santi
Tutorial
15 min
Romana's Pilates®
Mixed Equipment

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