Jumpstart Mat Follow-Up

About This Playlist

Description

After completing my Jumpstart Mat classes, continue to strengthen your practice with these classes.

Suitable For

Intermediate and Advanced Practitioners

Members

Teacher
Creator

Everyone
This playlist is public

Playlist Videos

Progress from intermediate t
Progress from intermediate t
Progress from intermediate t
Progress from intermediate t
A fast-paced advanced class
Advanced, Energetic, Technique, Fun

Jul 11, 2018
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Get Sweaty Mat
Monica Wilson
Mod. Pace
Level 2/3
50 min
Romana's Pilates®
#3486
A fast-paced advanced class
Traditional, Transitions, Quick

May 25, 2017
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New York Style Mat
Monica Wilson
Mod. Pace
Level 2
20 min
Romana's Pilates®
#3078
A fast-paced advanced class
Play with the advanced order
Strengthen your arms
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Mod. Pace
Level 2
45 min
Romana's Pilates®
#3479
Strengthen your legs and glu
Strong, Athletic, Hamstrings, Glutes, Flow

May 14, 2018
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Strong Mat Flow
Monica Wilson
Mod. Pace
Level 2
55 min
Romana's Pilates®
#3425
Strengthen your legs and glu
1-15 of 16

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