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Intermediate Reformer

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30-Minute Classes

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Join Sarah Shell for an exhilarating cardio-focused jump board workout that will challenge your endurance and strength.

Oct 14, 2024

Cardio Jump Board Workout

Join Niedra Gabriel for a Reformer session that builds hip strength, flexibility, and balance by targeting your hips from every angle.

Aug 21, 2025

Hip Flexibility and Strength

Tom McCook delivers a fluid and functional Reformer class that guides you through a rhythmical pace that promotes both strength and flexibility.

Feb 24, 2025

Release, Align, Condition

Building upon previous Reformer classes, Misty Lynne Cauthen guides you through a Pilates session that emphasizes flow and spine articulation.

Sep 25, 2024

Intermediate Reformer Flow

Join Dane Sorensen for a playful and fun Reformer class that provides a rewarding total body workout.

Oct 07, 2024

All In One Reformer

Join Dane Sorensen for an invigorating Reformer class that combines his love for Barre and Pilates.

Aug 07, 2024

Reformer + Barre Fusion

Join Laura Hanlon for a quick, total body workout that efficiently tones your arms, back, and abdominals.

Aug 19, 2024

Quick, Uplifting Reformer

Join Lesley Logan in this quick 30-minute Reformer flow where you will build a deeper connection between your arms, back, and core.

Dec 14, 2023

Deep Arm & Back Connection

You will have fun while you break a sweat in this quick Reformer workout by Laura Hanlon.

Oct 09, 2023

Laura's Go-To Reformer

Feel lighter, balanced, and spacious with this whole-body pelvic health-focused Reformer class by Claire Sparrow.

May 01, 2024

Pelvic Strength Reformer

You will find creative new ways to improve your stability with this detailed Reformer workout by Mariska Breland.

Dec 11, 2023

Stability Reformer

Mariska Breland

Intermediate

30 min

Julian Littleford Pilates

Reformer w/Box

You will feel improved circulation with this mobilizing Reformer workout by Sally Anderson.

Nov 23, 2023

Mobilizing Reformer

Focus on the extension of your spine in this creative Reformer workout by Andrew Aroustian.

You will find new ways to take care of your shoulders with this innovative Reformer workout by Andrew Aroustian.

Oct 26, 2023

Shoulder Care Reformer

If you're short on time then this full-body Reformer workout by Meredith Rogers is perfect for you.

Aug 14, 2023

Quick Full-Body Reformer

Get ready to move in this fun and flowy Reformer workout by Kristi Cooper and Meredith Rogers.

Aug 07, 2023

Fun and Flowy Reformer

Kristi C. & Meredith R.

You will get a little bit of everything in this short and sweet Reformer workout by Kristi Cooper.

Jul 24, 2023

Short and Sweet Reformer

Practice some self-care with this restorative Reformer workout by Meredith Rogers.

Jul 03, 2023

Simple Self-Care Reformer

Move seamlessly through this dynamic and electrifying Reformer class with Amy Havens!

Apr 17, 2023

Energizing Reformer

Amy Havens

Intermediate

30 min

Pilates Conservatory®

Reformer w/Box

Join Kristi Cooper in an energizing 30-minute Pick Me Up Reformer class!

Jan 17, 2023

Pick Me Up Reformer

This class is the perfect combination of abs and legs with Tracey Mallett!

Feel refreshed and restored in this dynamic Reformer class with Sally Anderson.

Dec 13, 2022

Calm & Centered Reformer

You will feel strong, challenged, and refreshed in this hydrating Reformer class with Sally Anderson!

Nov 30, 2022

Hydration Reformer Class

Move through a full-body workout alongside Meredith Rogers and Kristi Cooper!

Nov 22, 2022

Fluid Full-Body Class

Kristi C. & Meredith R.

No Box, Centering, Connections, Awareness

Mar 23, 2018

Centering Reformer Flow

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer (No Box)

Mobility, Stretching, Recovery, Athletes

Jan 22, 2018

Recovery Reformer

Spirals, Spine, Balance, Connection

Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016

Improving External Rotation

Amy Havens

Intermediate

35 min

Pilates Conservatory®

Reformer (No Box)

Get ready for a short, sweet, and effective Reformer workout with Sarah Bertucelli!

Jan 15, 2017

Short and Sweet Reformer

See two different Reformers in action during this workout with Kevin Bowen.

Mar 14, 2016

Two Different Reformers

Kevin Bowen

Intermediate

35 min

Core Dynamics® Pilates

Reformer w/Box

Nuances, Variations, Exploration

Jun 08, 2017

Short and Sweet Reformer

Next Video

Strengthen Reformer

Monday, Feb 16

(4 mos from now)

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Intermediate Reformer

30-Minute Classes

Strengthen Reformer

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Welcome to Your Pilates Era