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Intermediate Reformer

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Playlist:

40-Minute Classes

Elizabeth Larkam guides an innovative Bravo Reformer experience that awakens deep core intelligence and whole-body integration.

May 22, 2026

Creating Strong Connections

Elizabeth Larkam

Intermediate

40 min

Elizabeth Larkam Pilates

Reformer w/Box

New

Gia Calhoun offers a fluid, full-body Reformer class that blends strength, stretch, and coordination.

May 18, 2026

Fluid Full-Body Reformer

Laura Hanlon turns up the heat in this fast-moving Reformer class using a Loop Band to intensify alignment and engagement.

May 11, 2026

Reformer with Loop Band

Elizabeth Larkam delivers a dynamic Reformer Cardio experience that builds power, rhythm, and intelligent endurance.

May 08, 2026

Reformer Cardio Legs & Arms

Elizabeth Larkam

Intermediate

40 min

Elizabeth Larkam Pilates

Reformer (No Box)

Move with stability, precision, and strength in this Reformer class led by Tom McCook.

Apr 28, 2026

Strong Intermediate Reformer

Danica Kalemdaroglu guides instructors toward confident standing work through clear progressions and grounded strength.

Danica Kalemdaroglu leads a dynamic Reformer class for instructors to explore movement through multiple pathways for better coordination and control.

Mar 19, 2026

Training Movement Pathways

Join Ashley Hoffman for a seamless Reformer flow that builds balance, strength, and precision from head to toe.

Apr 20, 2026

Full-Body Reformer Flow

Madeline Black leads a Reformer class focused on addressing asymmetries in the body.

Jan 08, 2026

Reformer for Asymmetry

Madeline Black

Intermediate

45 min

Madeline Black Pilates

Reformer w/Box

Danielle English delivers a challenging total body workout that builds stamina through dynamic sequences with the dowel and small ball.

Dec 01, 2025

Full-Body, Creative Reformer

Join Dane Sorensen for an invigorating Reformer workout that incorporates a resistance loop to intensify your glute and core engagement.

Sep 16, 2025

Resistance Loop Reformer

Laura Hanlon leads a full-body Reformer class that incorporates the Overball for a deeply engaging workout from head to toe.

May 26, 2025

Let's Play Ball Reformer

Laura Hanlon guides you through an invigorating Reformer workout to wake up and energize your entire body.

Jun 03, 2025

Spice It Up Reformer

Laura Hanlon leads a dynamic, advanced Reformer class that challenges you to maintain a strong connection to your powerhouse throughout the flow.

May 21, 2025

Get Moving Reformer

Experience Karen Sanzo's ability to break down complex movements into simple, powerful exercises that maximize your body's potential.

Apr 16, 2025

Full-Body Awareness Reformer

Laura Hanlon delivers a rhythmic, breath-focused Reformer class that includes fluid movement patterns to create an energizing full-body flow.

Mar 31, 2025

Breath & Heat Reformer

Tom McCook delivers a powerful flow while avoiding loading flexion exercises, to provide a challenging, sweat-inducing workout.

Mar 04, 2025

Healthy Spine Reformer

Move along with Ed Botha in this accessible, strengthening, and lengthening-focused Reformer class that you'll want to return to again and again.

Jan 13, 2025

Ed's Go-To Reformer Flow

Join Ilaria Cavagna for an enlightening Pilates class that explores the profound impact of foot placement on overall body engagement.

Join Ilaria Cavagna for an invigorating intermediate Reformer class that proves you don't need advanced exercises to feel the burn.

Oct 02, 2024

Intermediate Can Be Advanced

Join Christine Crooks for a creative Pilates class that showcases the possibilities of the Infinity Bar.

Sep 30, 2024

Full-Body Infinity Bar

Get ready to create magic in this full-body Reformer workout with Dane Sorensen.

Oct 01, 2024

Creating Magic Reformer

Join Ilaria Cavagna for an invigorating Reformer class utilizing the box in the long position.

Sep 23, 2024

Long Box - Upper Body

Join Benjamin Degenhardt in his personal practice that encourages an appreciation of opposition and resistance against the springs.

Jul 15, 2024

Benjamin's Reformer Practice

Amy Havens leads the way through a thoughtful Reformer class designed for those recovering from upper body injuries or surgeries.

May 28, 2024

Scapula Upper Back Health

Amy Havens

Intermediate +

45 min

Pilates Conservatory®

Reformer w/Box

Join Sarah Bertucelli in a strong and dynamic Reformer workout that will leave you feeling empowered and aligned.

Mar 18, 2024

Powerful Aligned Reformer

Join Mychele Sims for an invigorating Intermediate Reformer class that beautifully blends Yoga postures and Classic Pilates exercises.

Apr 09, 2024

Finding Flow and Connection

Step up to the challenge in this dynamic Reformer class by Courtney Miller.

Feb 06, 2024

High Level Reformer

Courtney Miller leads you through a dynamic and creative flow which blends weight transfers, precision-focused movements, and increasing intensity.

Jan 22, 2024

Strengthening Reformer

Join Courtney Miller in this dynamic Reformer class where you'll push the boundaries of your stability, strength, and precision.

Jan 16, 2024

Level Up Reformer

Feel connected throughout your whole body in this progressive Reformer flow.

Jan 08, 2024

Strong Base Reformer

Get your heart pumping in this Reformer Foundations Flow with Courtney Miller.

Jan 02, 2024

Reformer Foundations Flow

You will challenge your whole body with this detailed Reformer workout by Niedra Gabriel.

Nov 27, 2023

Get Moving Reformer

You will find a deeper connection to each movement with this detailed Reformer workout by Niedra Gabriel.

Nov 20, 2023

Strengthening Your Deep Core

You will have fun while working up a sweat in this Reformer workout by Diane Diefenderfer and Laura Hanlon.

Nov 06, 2023

Upbeat and Creative Reformer

You will get your heart pumping with this full-body Jump Board workout by Jason Williams.

Nov 01, 2023

Whole Body Cardio Jump Board

Channel your inner athlete with this challenging Reformer workout by Jason Williams.

Oct 18, 2023

Form & Efficiency Reformer

Turn up the heat with this advanced Reformer workout by Laura Hanlon.

Oct 16, 2023

Turn Up the Heat Reformer

You will link and sync in this full-body Reformer session by Erika Quest.

Bring out your inner athlete with this energetic Reformer workout by Jason Williams.

Oct 11, 2023

Speed & Agility Reformer

You will feel great after this flowing Reformer workout by Kristi Cooper.

Jul 10, 2023

Feel-Good Reformer

Feel the joy of movement in this fun Reformer workout with Amy Havens.

Jun 19, 2023

Move with Joy Reformer

Amy Havens

Intermediate

45 min

Pilates Conservatory®

Reformer w/Box

You will find a greater depth of connection to your body with this detailed Reformer workout by Meredith Rogers.

Jun 13, 2023

Unilateral Reformer

This fun, creative and challenging workout with Ilaria on the Jump Board will target your back, shoulders, legs, hips, and feet.

May 03, 2023

Jump Board Reformer

Tracey takes you on a fun ride in this Reformer class targeting your back, legs, and upper body.

Feb 21, 2023

Reformer Legs, Back, & Arms

Join Tracey in this Reformer class where she blends traditional Pilates movements with classic strength training.

Feb 07, 2023

Total Body Reformer

Develop strength, mobility, and endurance in this accessible Reformer class with Andrew Aroustian.

Nov 16, 2022

Men's Health Reformer

Standing, Creative, Balance, Coordination, Athletic, Agility

Jan 13, 2020

Step Up Your Reformer

No Box, Flow, Creative, Mindful, Length

Jan 29, 2018

Mindful Reformer Connections

No Box, Unilateral Movement, Strengthening, Imbalances

Sep 02, 2017

Short and Sweet Reformer

Next Video

Laura's Go-To Reformer 2.0

Tuesday, Jun 02

(4 days from now)

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Intermediate Reformer

40-Minute Classes

Laura's Go-To Reformer 2.0

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Welcome to Your Pilates Era