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The Teacher's Corner

Playlist 16

The Discovery Series

In this series, Clare Dunphy helps you discover how to get the most out of every movement.

Back Body, Technique, Connections, Frogs

Oct 21, 2018
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Discovering the Back Body
Clare Dunphy
Tutorial
35 min
Peak Pilates
#3584
Technique, Hundred, Connections

Oct 28, 2018
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The Hundred Shape
Clare Dunphy
Tutorial
30 min
Peak Pilates
#3585
New
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Peak Pilates
#3586

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