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Mindful Movement

Playlist 5

Reconnecting to You

Explore movements that will help reignite your joy of movement and reconnect you to your body.

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Restorative, Breathing, Creative, Simple Movements

Jan 08, 2019
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Bridging the Gap
Jenna Zaffino
Level 1/2
30 min
Fletcher PilatesĀ®
#3644
Restorative, Breathing, Release, Space

Jan 27, 2019
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Dealing with the Overwhelm
Jenna Zaffino
Level 1
35 min
Fletcher PilatesĀ®
#3675
Restorative, Connections, Breathing, Flow, Gentle

Feb 03, 2019
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Reconnecting to You
Jenna Zaffino
Tutorial
40 min
Fletcher PilatesĀ®
#3676

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