Sign up for a 15-day free trial to watch this playlist.

Anything Goes

Playlist 7

Exploring Spirals

This playlist includes classes that explore spiraling movements to create continuous movement in the body.

Spirals, Creative, Expansion, Contraction, Flow

Oct 21, 2019
Thumbnail image
Spiraling Mat
Rebekah Rotstein
Level 2
25 min
Kane School
Spirals, Spine, Balance, Connection

Sep 18, 2018
Thumbnail image
Spiral Long Box
Viktor Uygan
Level 2
35 min
Konnect Method


No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.