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Anything Goes

Exploring Spirals

This playlist includes classes that explore spiraling movements to create continuous movement in the body.

Spirals, Creative, Expansion, Contraction, Flow

Oct 21, 2019
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Spiraling Mat
Rebekah Rotstein
25 min
Kane School
Spirals, Spine, Balance, Connection

Sep 18, 2018
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Spiral Long Box
Viktor Uygan
35 min
Konnect Method


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