Sign up for a 15-day free trial to watch this playlist.

Back Care


Mat for Spine Health

Improve your spine health by finding connections in different parts of the body.

Loading...
Introduction, Mat, Mobility, Strength

Jul 12, 2017
Thumbnail image
Mat Series
Trent McEntire
Introduction
5 min
McEntire Pilates
Introduction
Back, Mobility, Strength

Jul 12, 2017
Thumbnail image
Mat for Spine Health
Trent McEntire
Beginner
20 min
McEntire Pilates
Mat
Back, Space, Hips, Stability

Jul 19, 2017
Thumbnail image
Mat for Hips and Low Back
Trent McEntire
Intermediate
25 min
McEntire Pilates
Mat

Related Articles

Comments

2 people like this.
Wonderful! I would love more back-care series'. And lots of side-lying exercises please!!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin