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The Wundaful Wunda Chair

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Playlist 2

Advanced Wunda Chair Classes

These advanced classes will test your strength and stability as you move through challenging sequences on the Wunda Chair.

You will get an equal mix of strengthening and stretching in this advanced Wunda Chair workout with Brett Howard.

Oct 08, 2015

Strengthening for Dancers

Brett Howard

Advanced

75 min

The New York Pilates Studio®

Wunda Chair

Creative, Full-Body, Variations, Fun

Jan 18, 2022

Whole-Body Wunda Chair

Mariska Breland

Advanced

45 min

Julian Littleford Pilates

Wunda Chair

Advanced, Balance, Strength, Variations, Traditional

Nov 28, 2017

Wunda Chair Variations

It's all about proprioception in this advanced Wunda Chair workout with Cecile Bankston.

Apr 30, 2015

Proprioception Challenge

Hips, arms, and the deep abdominals are the focus of this Wunda Chair workout with Mariska Breland.

Jun 28, 2014

Hips, Arms, and Deep Abs

Mariska Breland

Advanced

50 min

Julian Littleford Pilates

Wunda Chair

You will be dripping with sweat after Carrie Macy's Wunda Chair workout.

Aug 25, 2014

Wunda Chair Trios

Junghee Won Ph.D. teaches a traditional Wunda Chair Workout for the more advanced practitioner with an emphasis on precision.

May 14, 2014

Traditional Wunda Chair

Sharon Gallagher-Rivera is back with a challenging Wunda Chair workout.

Oct 31, 2013

Grounding Feet and Pelvis

Sharon G.

Advanced

60 min

Pilates Education Lab

Wunda Chair

Michael and Ton teach a Wunda Chair workout in separate blocks that you can combine as one workout or do individually.

Aug 20, 2013

Wunda Chair Blocks

Michael F. & Ton V.

Advanced

45 min

Michael and Ton Pilates

Wunda Chair

Niedra Gabriel brings her 25 years experience to this Wunda Chair class blending the archi...

Jul 27, 2011

Archival Wunda Chair

In this Wunda Chair class, Leah Stewart explores creating flow and connectivity with a fun...

Feb 09, 2012

Wunda Chair Exploration

Brett teaches a class on one of his favorite pieces of equipment, the Wunda Chair. Throug...

May 04, 2012

Traditional Wunda Chair

Brett Howard

Advanced

55 min

The New York Pilates Studio®

Wunda Chair

Join Elizabeth Larkam in this "Combo chair extravaganza."

Oct 13, 2012

Combo Chair Extravaganza

Elizabeth Larkam

Advanced

60 min

Elizabeth Larkam Pilates

Wunda Chair

Courtney brings you a great workout on the Wunda Chair.

Mar 12, 2013

Full-Body Wunda Chair

Ed Botha returns to Pilates Anytime with a full-body workout on the Wunda Chair. He teach...

Jul 15, 2013

Strength and Stabilization

Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

Aug 31, 2013

Ab to Leg Connection

Kelli Burkhalter Hutchins joins Pilates Anytime to teach a Wunda Chair workout that allows you to find your inner dancer.

Oct 28, 2013

Advanced Wunda Chair

Melissa Connolly teaches a challenging Wunda Chair workout that offers challenging balances and series inspired by Julian Littleford.

Dec 19, 2013

Balance Challenge Variations

Melissa Connolly

Advanced

35 min

Julian Littleford Pilates

Wunda Chair

Tracey Mallett teaches a short but powerful class on her favorite piece of equipment, the Wunda Chair.

Apr 08, 2014

Balance and Proprioception

Lisa Hubbard teaches a Wunda Chair workout with a focus on the abdominals, arms, and legs....

May 21, 2014

Invigorating Wunda Chair

Valentin's humor and rhythm will keep you going in this advanced Wunda Chair workout.

Jun 25, 2014

Advanced Wunda Chair

The Wunda Chair: Small but Mighty

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The Wundaful Wunda Chair

Playlist 2

Advanced Wunda Chair Classes

Related Articles

The Wunda Chair: Small but Mighty

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