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The Starter Series

Playlist 1

Let's Get Started!

Congratulations! You've taken an important step towards creating or maintaining a healthy lifestyle, If you're new to Pilates, this playlist is a great place to start.

Comments

1 person likes this.
I am glad to see such a comprehensive beginner series! I started teaching myself Pilates a year ago using Pilates Anytime. This video series,however is an important foundation for all beginners.

It would be great to have a few more instructions included. A basic written guide with pictures showing each movement would be so helpful to understanding the fundamentals before moving on.

Thanks for these videos that are helping me understand Pilates even more!



I've really enjoyed working through the series and have learnt so much I hadn't picked up on before is there any plans to continue this program through from intermediate to advanced? That would be fantastic I love Monica's way of teaching and this has been invaluable for me as a student as well as a teacher. Thank you so much.
Sarah ~ Monica has actually been filming a new progression that will take you from intermediate to advanced. We have just started adding them to the site. We will have this playlist in the Progressions Program. We hope you enjoy it!

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