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Wunda Chair Workouts

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Playlist:

Intermediate Wunda Chair Classes

Ed Botha's Go-To Wunda Chair Flow delivers a quick, streamlined functional workout with purposeful transitions and targeted exercises.

May 06, 2026

Ed's Go-To Wunda Chair Flow

Gia Calhoun leads a quick, dynamic Wunda Chair class that delivers a powerful full-body challenge.

Apr 29, 2026

Intermediate Wunda Chair

Join Ilaria Cavagna for a quick Mat workout on the Wunda Chair that goes deep into the core, side body, and extensions.

Aug 14, 2024

Mat on the Wunda Chair

Join Carrie Pages for a calming and centered intermediate Wunda Chair class that emphasizes deep core connection through single pedal work.

Apr 09, 2025

Calm, Centering Wunda Chair

It's time to challenge your strength in this creative Wunda Chair class with Mariska Breland.

Dec 27, 2023

Strength Training with Chair

Mariska Breland

Intermediate +

20 min

Julian Littleford Pilates

Wunda Chair

Balance, Control, Creative, Fun, Foam Roller

Jun 14, 2022

EXO Chair w/ Foam Roller

Join Kira Lamb for a Magic Circle and Wunda Chair Mash-Up!

Dec 14, 2022

Magic Circle & Wunda Chair

Kira Lamb

Intermediate +

50 min

The New York Pilates Studio®

Wunda Chair

Traditional, Creative, Spine Mobility, Length

May 30, 2022

Middle Spring Wunda Chair

Creative, Full-Body, Variations, Fun

Jan 18, 2022

Whole-Body Wunda Chair

Mariska Breland

Intermediate +

45 min

Julian Littleford Pilates

Wunda Chair

Amy teaches a Wunda Chair workout outside, using Gratz equipment, overlooking the beautifu...

Jun 14, 2014

Outdoor Wunda Chair

Amy Havens

Intermediate

25 min

Pilates Conservatory®

Wunda Chair

Dana Santi shows a new way to challenge your body in her Wunda Chair workout.

Nov 19, 2014

Reformer on the Wunda Chair

Jenna Zaffino is back with a Wunda Chair workout featuring Fletcher variations.

Nov 27, 2013

Fletcher-Inspired Chair

Join Niedra for this intermediate-level Wunda Chair workout with some interesting variatio...

Feb 20, 2012

Wunda Chair Variations

Sarah Bertucelli is back with a short and fun Wunda Chair workout. In this quick-paced, ye...

Mar 21, 2012

Short and Fun Wunda Chair

Rachel is here once again with this short Wunda Chair class that pays particular attention...

Sep 12, 2012

Quick Wunda Chair

Karen offers a well-rounded workout with great cues and fun exercises.

Oct 09, 2012

Dynamic Wunda Chair

Niedra teaches a short Wunda Chair class that focuses on the feet, ankles and legs. Recogn...

Dec 22, 2012

Lower Body Wunda Chair

Niedra teaches a class on the Wunda Chair which will make your body feel longer and stronger when you're finished.

Mar 18, 2013

Fire Up your Powerhouse

You will work your entire body in this detailed Wunda Chair workout with Amy Taylor Alpers.

Nov 13, 2013

Grounding Wunda Chair

Athletic, Precision, Stability, Creative

Jul 24, 2018

Athletic Wunda Chair

Spirals, Connections, Balance, Layers, Freedom

Jan 15, 2018

Wunda Chair Sequences

In this Wunda Chair class, Leah Stewart explores creating flow and connectivity with a fun...

Feb 09, 2012

Wunda Chair Exploration

Brett teaches a class on one of his favorite pieces of equipment, the Wunda Chair. Throug...

May 04, 2012

Traditional Wunda Chair

Brett Howard

Intermediate +

55 min

The New York Pilates Studio®

Wunda Chair

Join Elizabeth Larkam in this "Combo chair extravaganza."

Oct 13, 2012

Combo Chair Extravaganza

Elizabeth Larkam

Intermediate +

60 min

Elizabeth Larkam Pilates

Wunda Chair

Kara Wily teaches a Wunda Chair workout designed to find a connection from your abs down through your legs.

Aug 31, 2013

Ab to Leg Connection

Melissa Connolly teaches a challenging Wunda Chair workout that offers challenging balances and series inspired by Julian Littleford.

Dec 19, 2013

Balance Challenge Variations

Melissa Connolly

Intermediate +

35 min

Julian Littleford Pilates

Wunda Chair

Tracey Mallett teaches a short but powerful class on her favorite piece of equipment, the Wunda Chair.

Apr 08, 2014

Balance and Proprioception

Lisa Hubbard teaches a Wunda Chair workout with a focus on the abdominals, arms, and legs....

May 21, 2014

Invigorating Wunda Chair

Niedra brings us a Wunda Chair class for men with an advanced level of Pilates experience....

Jan 12, 2013

Wunda Chair for Men

In this Wunda Chair workout, Amy teaches a class that will create balance in the body.

Jul 02, 2013

Balancing your Body

Amy Havens

Intermediate +

25 min

Pilates Conservatory®

Wunda Chair

Kevin Bowen returns to Pilates Anytime to teach Andy and George a challenging Wunda Chair workout.

Apr 13, 2014

Men's Wunda Chair

Kevin Bowen

Intermediate +

40 min

Core Dynamics® Pilates

Wunda Chair

Next Video

Fluid Wunda Chair Flow

Thursday, Aug 13

(2 mos from now)

The Wunda Chair: Small but Mighty

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Wunda Chair Workouts

Intermediate Wunda Chair Classes

Fluid Wunda Chair Flow

Related Articles

The Wunda Chair: Small but Mighty

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