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Pilates at Home

Playlist 3

No Props Needed

The Mat classes in this playlist require no props, so you can do them any time and anywhere.

Stability, Mobility, Balance, Creative

Jan 15, 2019
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Stabilizing Mat
Marimba Gold-Watts
Level 2
45 min
Kane School
Transitions, Seamless, Flow, Connections, Awareness

Nov 04, 2019
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Why Transitions Matter
Rebekah Rotstein
Level 2
25 min
Kane School
Fun, Humor, Technique, Coordination, Control

Feb 19, 2020
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Playful Mat Flow
Brett Howard
Level 2
55 min
The New York Pilates Studio®

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