The Summer Fling Challenge

It's time to take a vacation from your normal Pilates routine by joining us for our Summer Fling Challenge! Summer is all about play and we're kicking off the season with fun and a whole lot of variety. Join Amy Havens in this 10 class challenge where each day you'll receive a creative workout designed to re-inspire and re-invigorate your Pilates practice during the lazy days of Summer. Gather your friends, make the commitment, and get ready to have some fun.

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Tips for Success, What You'll Need

Jun 21, 2017
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Tips for Success
Amy Havens
Introduction
5 min
Non Pilates
Introduction
Breathing, Space, Mobility, Expansion

Jun 21, 2017
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Breath and Endurance
Amy Havens
Beginner
25 min
Pilates Conservatory®
Mat
Abdominals, Control, Variations, Strengthening

Jun 21, 2017
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20 Minute Abs
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Strength, Stability, Gravity, Resistance

Jun 21, 2017
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Strength and Stability
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Legs, Glutes, Balance, Sculpting

Jun 21, 2017
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Lower Body Blast
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Upper Body, Strength, Connections, Weight-Bearing

Jun 21, 2017
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Upper Body Balance
Amy Havens
Intermediate
25 min
Pilates Conservatory®
Mat
Cardio, Levels, Tempo

Jun 21, 2017
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Cardio Blast
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
One Repetition, Transitions, Quality

Jun 21, 2017
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Slow, Steady, & Stretchy
Amy Havens
Advanced
25 min
Pilates Conservatory®
Mat
Standing, Feedback, Awareness

Jun 21, 2017
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Vertical Mat
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Mat
Balance, Standing, Glutes, Legs

Jun 21, 2017
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Balance is Key
Amy Havens
Intermediate
25 min
Pilates Conservatory®
No Apparatus
Five Senses, Traditional, Outdoor Workout, Changes

Jun 21, 2017
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Environmental Change
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat

Comments

excited!
1 person likes this.
Very enjoyable, heart definitely pumping!!!
1 person likes this.
An absolutely fantastic program with mental and physical challenges to energize the whole body. Different moves and themes in each class. A wonderful addition to anyones pilates goals. Amy gives great focus and mind to muscle cues.
I feel more aware of my spine and abs after every class! My goals was enlightenment for my personal and professional practice. Thank you Amy for a insightful program that I will repeat!
1 person likes this.
I am loving these workouts! My only problem is that I can't get the workouts to unlock. I did day 3 on Monday and 4 has not unlocked yet. I can view them in the app, but then I can't airplay them with Apple TV. Hoping this problem is resolved so that I can do 5-7 this weekend.
trop hâte de commencer
Rebecca ~ I'm glad to hear that you are enjoying the challenge! When you signed up, you set the classes to be unlocked on Mondays, Fridays, and Saturdays so your next class will unlock tomorrow. If you would like to go ahead, you can do them on the app because they are all unlocked there. I hope this helps!
Just fantastic, thanks Amy, loved your ab workout.
1 person likes this.
Great classes but getting frustrated at how often they freeze and how long the freeze is,any hints how I can fix it. I mirror the classes to my Apple TV
Really loving this program - great challenge, and lots of creative variations! thanks so much Amy!!
For wich level is the challenge? Thanks
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