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Adrianne Crawford

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Michael King Pilates

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

234 videos found for:

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Videos

A Reformer workout that is all about flow and combinations. Each series will have 5-7 exer...

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Flow and Combinations

Courtney Miller

STOTT PILATES®

Come get your cardio on and be prepared to sweat in this fast-paced Jump Board workout! F...

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Cardio Burst Reformer

Pilates Conservatory®

This class is essentially a Reformer on the Mat class. Kristi uses light hand weights to h...

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Reformer on the Mat

Madeline Black joins us with an important Mat class designed to "support the arms." Taken ...

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Support the Arms Mat

Madeline Black Pilates

Rachel Taylor Segel is back with some fun standing work that focuses on the arms, upper bo...

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Upper Body Mat

Rachel Taylor Segel

The Pilates Center

You asked for it! Julian Littleford is back with a high-intensity Jump Board class! Julia...

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High-Intensity Reformer

Julian Littleford

Julian Littleford Pilates

Elongate your body! Courtney Miller has designed a group of exercises that will open up yo...

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Elongating Reformer

Courtney Miller

STOTT PILATES®

Take your Mat work to a new level using the Stability Ball. Challenge the basics (Pelvic C...

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Challenge the Basics

Meredith Rogers

In this Mat workout, Alycea Ungaro teaches us her "latest obsession," resistance on the Ma...

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Resistance on the Mat

Alycea Ungaro Pilates

Meredith's goal for this Level 2 workout was for all her students to feel taller at the en...

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Lengthening Mat

Meredith Rogers

Prenatal specialist Amy Cady teaches a class suitable for all trimesters of pregnancy. Usi...

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Prenatal Exo Chair Flow

Center for Women's Fitness

Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...

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Additional Arms

Romana's Pilates®

You asked for it! Lisa is back with another Rhythm Pilates® workout but this time even th...

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Rhythm Pilates®

Lisa is back with her inspired and fun Rhythm Pilates® Workout. Rhythm Pilates® takes trad...

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Rhythm Pilates® Breakdown

The Booty Barre™ class is a unique fun, high energy class. It fuses legendary fitness tech...

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Booty Barre™

Ed Botha combines his training as an avid boxer and Pilates instructor in this incredibly ...

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Cardio Pilates

In this Strength and Balance class, participants use lightweight (2-3 pound) Hand Weights ...

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Strength and Balance Mat

Layla Khashoggi

Madeline Black Pilates

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

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Additional Arms and Balance

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Showing 217-234 of 234

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