1,456 videos found for:

Videos

Need a little extra arms? Attach this supplementary class to your favorite workout for a l...
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Additional Arms
Kristi Cooper
Intermediate
10 min
BASI Pilates®
Mat
Using the Theraband, Meredith leads a deliberately paced 1/2 class. The band is used to t...
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Theraband Flow
Meredith Rogers
Beginner
50 min
BASI Pilates®
Mat
This Magic Circle workout takes you through a high-intermediate workout. Let the ring both...
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Magic Circle Variations
Kristi Cooper
Advanced
40 min
BASI Pilates®
Mat
Kristi is always trying to remind us that the hip extensors (hamstrings and glutes) are an...
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Hip Extensor Mat
Kristi Cooper
Advanced
60 min
BASI Pilates®
Mat
In this moderately paced Reformer class, Amy assumes you have a working knowledge of inter...
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Fletcher-Inspired Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer
In this Basic Reformer class, Adrianne teaches a classical repertoire using the Gratz Refo...
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Basic Reformer
Adrianne Crawford
Beginner
35 min
Romana's Pilates®
Reformer
Cover the primary blocks and get your heart rate up in just 30 minutes! In this class, fo...
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Reformer Primary Blocks
Meredith Rogers
Advanced
30 min
BASI Pilates®
Reformer
Workout out with both Kristi and Meredith in this Reformer class. Kristi cues you through...
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BASI® Reformer Flow
Kristi Cooper
Intermediate
55 min
BASI Pilates®
Reformer w/Box
Adrianne teaches a basic Reformer class in the classical style of Romana's Pilates®. Foll...
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Basic Reformer Flow
Adrianne Crawford
Beginner
30 min
Romana's Pilates®
Reformer
This 32-minute class flows through modified versions of exercises to come in the level 2/3...
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Quick Mat Flow
Kristi Cooper
Beginner
30 min
BASI Pilates®
Mat
A 27-minute intermediate class that moves at a medium pace. At the end of this short class...
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Full-Body Mat
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Meredith teaches an intermediate Reformer class utilizing the Block System™ typical of the...
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Intermediate Reformer
Meredith Rogers
Intermediate
35 min
BASI Pilates®
Reformer
In this class, Kristi takes both herself and you through an intermediate workout. The work...
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Straightforward Reformer
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Reformer w/Box
This quick but challenging class is just the additional abdominal work you're looking for ...
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Additional Abs
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Strengthen your glutes and test your balance in this 30-minute class. Through a series ...
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Additional Glutes
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Using the Magic Circle, Adrianne helps us find our Powerhouse more deeply. A fun workout a...
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Magic Circle Powerhouse
Adrianne Crawford
Intermediate
45 min
Romana's Pilates®
Mat
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