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Workshop #3982

Amplifying Movement

2 hr - Workshop
15 likes

Description

Join Madeline Black and James D'Silva in their workshop, Amplifying Movement Through the Joints and the Tissues, where they explore new movements on the Reformer and Cadillac. They use the principles of the traditional Pilates repertoire and then infused archetypal shapes like curves, leans, arches, bends, and undulations. James also uses verbal and tactile cues to show how important these can be to give feedback to the tissues.

Objectives

- Learn new variations of traditional movements that will help bring elasticity back into the body

- Learn how the placement of the ribs can have a huge impact on alignment and execution of a movement

- See the possibilities for how you can use the Reformer and the Trapeze on the Cadillac so that you can promote change in movement quality

What You'll Need: Cadillac, Reformer, Rotating Discs, Standing Platform , Knee Pad (2)

About This Video

(Level N/A)
(Pace N/A)
Jan 12, 2020
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Transcript


<p>
Hello, I'm Madeline black and I'm James D'Silva. And we're going to present a workshop titled amplifying movement through the joints and the tissues. And we chose the reformer a...

Comments

3 people like this.
I have to smile when I see and hear James teaching. He is a master in queuing and sculpting the person into the movement.
Anke I agree with you on James D'Silva 's mastery at cueing!

1 person likes this.
My God!!!interesting! challenging!!!and such a beautiful and fun collaboration!!! Thank you Madeline Black and Thank you James D'Silva

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