Latest Pilates Workshops, Tutorials, and Discussions

Muscle Focus: Triceps, chest, upper back. Objective: Strengthen chest and triceps, stabilization of trunk.

Apr 10, 2014
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Push Up
Monica Wilson
Intermediate
2 min
Romana's Pilates®
Mat
Muscle Focus: Abdominals, obliques, and shoulder stabilizers. Objective: Abdominal strength and shoulder stabilization.

Apr 10, 2014
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Side Bend
Monica Wilson
Advanced
3 min
Romana's Pilates®
Mat
Muscle Focus: Back muscles, abdominals, hamstrings, and glutes. Objective: Strengthen the glutes and hamstrings.

Apr 10, 2014
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Leg Pull Back
Monica Wilson
Advanced
2 min
Romana's Pilates®
Mat
Muscle Focus: Abdominals and glutes. Objective: Strengthen the torso and glutes. Improve balance and coordination.

Apr 10, 2014
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Side Kick Kneeling
Monica Wilson
Advanced
2 min
Romana's Pilates®
Mat
In this discussion, Cara Reeser shares many wonderful stories about her mentor, Kathy Grant.

Apr 07, 2014
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Cara Reeser on Kathy
Cara Reeser
Discussion
35 min
Pilates History
Discussion
Ken Gilbert demonstrates how to open the shoulder girdle.

Apr 04, 2014
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Shoulder Girdle Tutorial
Ken Gilbert
Tutorial
10 min
Fletcher Pilates®
Tutorial
Mary Anne Newhall worked with Eve Gentry in the reconstruction of her signature solo Tenant of the Street.

Mar 24, 2014
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Mary Anne Newhall on Eve
Mary Anne Newhall
Discussion
15 min
Pilates History
Discussion
Niedra Gabriel teaches a Toe Corrector tutorial that works both the fingers and the toes, opening up lines of energy up the legs and arms.

Mar 21, 2014
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Toe Corrector
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Kathy Abeles shares her experience with Eve Gentry.

Mar 17, 2014
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Kathy Abeles on Eve
Kathy Abeles
Discussion
5 min
Pilates History
Discussion
Workshop $99
Join Carol Davis in her workshop, The Miraculous Discovery of Fascia and Movement.

Mar 14, 2014
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Fascia and Movement
Carol M. Davis
9 Chapters
2 hr 40 min
Polestar Pilates®
Workshop
Jillian Hessel shows us the Cadillac that was passed down to her by her mentor, Carola Trier.

Mar 12, 2014
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Carola's Cadillac
Jillian Hessel
Special
10 min
Non Pilates
Cadillac
Dr. James Auerbach is a Dermatologist from Santa Fe, New Mexico who met Eve Gentry in his office.

Mar 10, 2014
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Dr. James Auerbach on Eve
James Auerbach
Discussion
15 min
Pilates History
Discussion
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