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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Laura Hanlon brings playful intensity to this Theraband Mat class focused on upper-body alignment and core strength.

Jun 15, 2026
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Mat with Theraband
Laura Hanlon
Intermediate +
45 min
Contemporary
Mat
Delia Buckmaster brings a fresh edge to the Reformer using a Theraband to challenge strength, stability, and control.

Jul 28, 2026
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Stability with Theraband
Delia Buckmaster
Intermediate
35 min
STOTT PILATES®
Reformer w/Box
Delia Buckmaster blends strength and stretch in this dynamic Mat class using a Theraband for added challenge.

Jul 21, 2026
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Stretch and Strengthen Mat
Delia Buckmaster
Intermediate
30 min
STOTT PILATES®
Mat
Gia Calhoun brings creative resistance to this steady, full-body Mat flow using a Theraband for added strength and stretch.

Apr 07, 2026
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Mat Class with Theraband
Gia Calhoun
Intermediate
25 min
Contemporary
Mat
Join Courtney Miller for a tone-building Mat class that brings the heat using a Theraband and sliders to recreate Reformer exercises on the Mat.

Sep 15, 2025
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Tone & Strengthen Studio Mat
Courtney Miller
Intermediate
45 min
Pilates Republic
Mat
Join Meri Rogers in a feel-good Theraband Mat class that emphasizes methodical and precise movements to create a deep connection with your core.

Jun 24, 2025
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Theraband Mat
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Mat
Join Tom McCook for a restorative tutorial on neck and shoulder balance.

Apr 09, 2026
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Neck & Shoulder Rebalance
Tom McCook
Suitable for All
15 min
Balanced Body
No Apparatus
Empower, Sculpt, Flow, Length

Nov 18, 2020
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Empower
Courtney Miller
Intermediate +
45 min
Pilates Republic
Reformer w/Box
Heat, High-Intensity, Cardio, Athletic

Nov 11, 2020
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Heat
Courtney Miller
Intermediate +
45 min
Pilates Republic
Reformer w/Box
Experience a full-body Pilates session with Amy Havens, where fluid movement and mindful cues deepen your understanding of each exercise.

Apr 15, 2025
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Theraband Strength Mat
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
You will use the Theraband to develop full-body strength in this functional Mat workout by Tom McCook.

Oct 20, 2022
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Functional Mat w/ Theraband
Tom McCook
Intermediate
45 min
Balanced Body
Mat
Find the power in your abdominals and your legs with this Reformer workout by Courtney Miller.

Jul 18, 2022
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Power Abs and Leg Circuit
Courtney Miller
Intermediate +
45 min
Pilates Republic
Reformer w/Box
Barre Fusion, Standing, Creative, Fun

Sep 20, 2021
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Tone on the Mat
Courtney Miller
Intermediate +
45 min
Pilates Republic
Mat
Length, Space, Arms, Articulation, Flow, Creative

Jan 24, 2018
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Theraband Mat Flow
Meredith Rogers
Beginner +
40 min
BASI Pilates®
Mat
Back, Space, Hips, Stability

Jul 19, 2017
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Mat for Hips and Low Back
Trent McEntire
Intermediate
25 min
McEntire Pilates
Mat
Now that you've learned the basics, you can continue on in your practice with this Mat wor...

Apr 15, 2020
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Just Move Mat
Kristi Cooper
Beginner +
30 min
BASI Pilates®
Mat
Beginner, Basics, Technique, Awareness, Connection

Mar 02, 2020
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Mat Basics
Kristi Cooper
Beginner
25 min
BASI Pilates®
Mat
Creative, Lengthening, Strengthening, Connections

Dec 17, 2018
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Theraband Flow
Jo Bezzina
Intermediate
50 min
Polestar Pilates®
Mat
Workshop $69
Join Courtney Miller in a workshop focusing on dynamic flow, creative combinations, intelligent group programming, and full body work on the Reformer.

Mar 11, 2016
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Radical Reformer
Courtney Miller
11 Chapters
2 hr 40 min
Pilates Republic
Reformer w/Box
Join Sarah Bertucelli for a Mat class that allows you to settle into the body and move with ease.

May 20, 2024
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Beginning Matwork with Flow
Sarah Bertucelli
Beginner
40 min
BASI Pilates®
Mat
You will feel the burn with this creative Reformer workout by Courtney Miller.

Aug 29, 2022
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Booty Band Circuit
Courtney Miller
Intermediate +
40 min
Pilates Republic
Reformer w/Box
Full-Body, Core, Resistance

May 03, 2021
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Full-Body Reformer Flow
Tracey Mallett
Intermediate +
45 min
PilatesNext
Reformer w/Box
Beginners, Breath, Imagery, Mind-Body

Jul 08, 2019
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Beginner Mat 1
Cara Reeser
Beginner
30 min
Cara Reeser Pilates Aligned
Mat
Stretching, Lengthening, Gentle

Mar 26, 2018
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Reformer for Flexibility
Tracey Mallett
Beginner +
35 min
PilatesNext
Reformer w/Box
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