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Back, Mobility, Strength

Jul 12, 2017
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Mat for Spine Health
Trent McEntire
Level 1/2
20 min
McEntire Pilates
#3120
Mobilizing, Breathing, Wake Up, Pilates History

Nov 24, 2021
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12 Wake Up Steps
Kyria Sabin
Level 1/2
15 min
Fletcher Pilates®
#4746
Osteoporosis, Bone Building, Conditioning, Seniors

Sep 04, 2020
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Bone Building
Sherri Betz
Level 2
50 min
Polestar Pilates®
#4200
Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Class 2: Center
Sarah Bertucelli
Level 1/2
25 min
BASI Pilates®
#3809
Zesty, BASI Flow, Powerful, Fun

Sep 11, 2018
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Zesty Mat
Sarah Bertucelli
Level 2/3
60 min
BASI Pilates®
#3533
Beginner, Stretching, Breathing, Awareness

Jul 22, 2019
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Beginner Mat 3
Cara Reeser
Level 1/2
35 min
Cara Reeser Pilates Aligned
#3822
Balance, Standing, Strength, Legs, Recovery

Mar 28, 2019
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Improving Balance
Adrianne Crawford
Level 1
30 min
Romana's Pilates®
#3667
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