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Grounding, Centering, Opening, Breathing

Jul 01, 2019
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Class 2: Center
Sarah Bertucelli
Level 1/2
25 min
BASI Pilates®
#3809
Zesty, BASI Flow, Powerful, Fun

Sep 11, 2018
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Zesty Mat
Sarah Bertucelli
Level 2/3
60 min
BASI Pilates®
#3533
Mat, Advanced, Athletic, Wall, Creative

Apr 16, 2021
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Super Spider Wall Workout
Alexandra Bohlinger
Level 3
55 min
Romana's Pilates®
#4500
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
Level 1
25 min
The Pilates Center
#4291
Lateral Flexion, Spinal Health, Imagery, Space

Sep 10, 2020
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Lateral Flexion
Maria Earle
Level 2
55 min
The Pilates Center
#4215
Knee Pain, Modifications, Conditioning

Jan 20, 2019
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Happy & Healthy Knees
Amy Havens
Tutorial
15 min
Pilates Conservatory®
#3643
Alignment, Neck, Humor, Precision, Technique

Sep 27, 2017
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Towel Mat Workout
Blossom L.
Level 2
45 min
Blossom Crawford Pilates
#3211
Neck, Alignment, Awareness, Kathy Grant

Jul 10, 2017
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Mat for Neck Awareness
Cara Reeser
Level 2
40 min
Cara Reeser Pilates Aligned
#3102
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