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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
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Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
#3622
Stretching, Lengthening, Gentle

Mar 26, 2018
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Reformer for Flexibility
Tracey Mallett
Mod. Pace
Level 1/2
35 min
BASI Pilates®
#3374
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Delib. Pace
Level 2
40 min
BASI Pilates®
#3549
Dancers, Flexibility, Strength, Control

Aug 22, 2018
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Mat for Dancers
Karen Clippinger
Delib. Pace
Level 2
75 min
BASI Pilates®
#3523
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