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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Work on developing your powerhouse in Part 3 of Monica Wilson's beginner Mat series.

Jan 23, 2016
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Develop your Powerhouse
Monica Wilson
Beginner
65 min
Romana's Pilates®
Mat
Go back to the basics in this flowing Mat workout with Meredith Rogers!

Dec 07, 2015
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Back to Basics Mat
Meredith Rogers
Beginner
35 min
BASI Pilates®
Mat
In Part 3 of Benjamin Degenhardt's progressive Mat series, the movements will start to feel like second nature.

Aug 31, 2015
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Introducing Side Bending
Benjamin Degenhardt
Beginner
40 min
360° Pilates
Mat
Bring your body, mind, and spirit together in this challenging Reformer workout with Rael Isacowitz.

Aug 16, 2015
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Challenging Reformer Flow
Rael Isacowitz
Intermediate
70 min
BASI Pilates®
Reformer w/Box
The first in a series of classes in which Benjamin progresses his students to traditional Intermediate and rudimentary Advanced Reformer exercises.

Jul 25, 2015
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Let the Reformer Guide You
Benjamin Degenhardt
Intermediate
45 min
360° Pilates
Reformer w/Box
In this tutorial, Sarah Bertucelli provides a comprehensive guide on how to select the appropriate spring tension for your Pilates exercises.

Apr 01, 2024
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Choosing the Right Spring For You
Sarah Bertucelli
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
This Tutorial with Michael and Ton explores the intricacies of the hip joint, based on the concepts found in Spiraldynamik®.

Feb 15, 2024
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Exploring the Hip Joint
Michael F. & Ton V.
Tutorial
10 min
Michael and Ton Pilates
Mixed Equipment
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Begin, Energize, Lengthen, Breath

Apr 12, 2022
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Energize With Your Breath
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
Dancers, Technique, Pelvic Stability, Connections

Mar 04, 2022
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Mat for Ballet Dancers
Troy McCarty
Beginner
45 min
Balanced Body
Mat
Pilates History, Standing, Breathing, Ron Fletcher

Jan 21, 2022
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Barrework
David McMahan
Intermediate
45 min
Fletcher Pilates®
No Apparatus
Creative, Upper Body, Alignment, Technique

Jan 19, 2022
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Shoulder Challenge
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Mat
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Flow through the traditional Mat repertoire in this workout with Katie Yip. She puts every...

Jul 07, 2021
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Putting it all Together
Katie Yip
Advanced
45 min
re:AB Pilates
Mat
Traditional, Technique, Control, Concentration, Unilateral

Jun 30, 2021
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Cross Balance Stability
Katie Yip
Advanced
50 min
re:AB Pilates
Mat
Technique, Stretching, Traditional, Stability

Jun 16, 2021
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Two-Way Stretch Mat
Katie Yip
Intermediate
55 min
re:AB Pilates
Mat
Traditional, Upper Body, Strengthening

Jun 02, 2021
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Building Upper Body Strength
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Traditional, Technique, Foundation

May 19, 2021
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Developing Stability
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Mat, Intermediate, Foam Roller, Creative

Mar 30, 2021
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Sublime Symmetry
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Beginner, Pilates for Men, Technique, Traditional

Mar 03, 2021
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Opening the Hips
Kathryn Ross-Nash
Beginner
60 min
Romana's Pilates®
Mixed Equipment
Mat, Technique, Flow

Jan 19, 2021
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Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Tendon Stretch, Breakdown, Exercise, Technique

Jun 05, 2020
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Tendon Stretch
Meredith Rogers
Intermediate
3 min
BASI Pilates®
Reformer w/Box
97-120 of 486
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