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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Restorative, Flow, Gentle, Grounding

Dec 30, 2020
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Flow with Everything
Debora Kolwey
Delib. Pace
Level 1
45 min
The Pilates Center
#4296
Feet, Massage, Mobilize, Restore

Dec 18, 2020
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Feet/Ankles
Debora Kolwey
Delib. Pace
Level 1
25 min
The Pilates Center
#4295
Hips, Restore, Mobilize, Release

Dec 11, 2020
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Hips/Pelvis
Debora Kolwey
Delib. Pace
Level 1
25 min
The Pilates Center
#4294
Spine, Restore, Mobilize, Release

Dec 04, 2020
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Spine
Debora Kolwey
Delib. Pace
Level 1
30 min
The Pilates Center
#4293
Restorative, Gentle, Arms, Shoulders

Nov 27, 2020
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Arms and Shoulders
Debora Kolwey
Delib. Pace
Level 1
30 min
The Pilates Center
#4292
Restorative, Relaxation, Release, Soften

Nov 20, 2020
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Head and Neck
Debora Kolwey
Delib. Pace
Level 1
25 min
The Pilates Center
#4291
Support, Energy, Mindful, Variations

Jun 05, 2017
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Mindful Mat
Debora Kolwey
Delib. Pace
Level 2/3
50 min
The Pilates Center
#3066
Feet, Feedback, Connections, Mindful

May 23, 2017
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Tension Release Mat
Debora Kolwey
Delib. Pace
Level 2
45 min
The Pilates Center
#3065
Space, Length, Connections, Flow, Imagery

May 13, 2017
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Reformer Workout
Debora Kolwey
Delib. Pace
Level 2/3
60 min
The Pilates Center
#3059
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