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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Osteoporosis, Seniors, Posture, Kyphosis

May 13, 2022
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Correcting Thoracic Kyphosis
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Posture, Osteoporosis, Body Pathologies, Kyphosis, Seniors

May 13, 2022
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Re-Measure Thoracic Kyphosis
Sherri Betz
Tutorial
15 min
Polestar Pilates®
Mixed Equipment
Osteoporosis, Assessment, Body Pathologies, Seniors

May 06, 2022
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Osteoporosis Assessment
Sherri Betz
Tutorial
45 min
Polestar Pilates®
Tutorial
Osteoporosis, Research, Bone Density, Exercise

May 06, 2022
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Osteoporosis and Exercise
Sherri Betz
Discussion
35 min
Polestar Pilates®
Discussion
Mobility, Stability, Upper Body, Wall

May 04, 2022
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Shoulder/Spine Mobility
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Abs, Playful, Spine, Foundations

Apr 27, 2022
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Pilates for a Healthy Spine
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Begin, Clear, Feel-Good, Awareness

Apr 20, 2022
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Core and Spine Essentials
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Cardio, Music, Advanced, Athletic

Mar 28, 2022
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Balance Challenge Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer w/Box
Balance, Coordination, Creative, No Box

Mar 25, 2022
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Wishing You Well
Carla Mullins
Intermediate
30 min
Body Organics
Reformer (No Box)
Balance, Functional, Proprioception

Mar 11, 2022
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Wunda Wobble
Carla Mullins
Intermediate
30 min
Body Organics
Wunda Chair
Seniors, Functional, Mobility, Strength, Standing

Jan 12, 2022
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Get Hip Functional Movement
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Seniors, Balance, Feet, Knees, Alignment, Beginners

Dec 17, 2021
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Stability in Feet and Knees
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Active Aging, Seated, Tension Release, Neck, Shoulders

Dec 03, 2021
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Neck and Shoulders
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Beginners, Foundational, Core, Active Aging, Gentle

Nov 12, 2021
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Strong Spine/Core Stability
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Stability, Unilateral Work, Overball, Creative

Nov 01, 2021
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Stabilize
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Reformer w/Box
Balance, Standing, Feet, Seniors

Aug 18, 2021
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Stabilizing High Chair
Jillian Hessel
Beginner
50 min
Jillian Hessel Pilates
High Chair
Seniors, Standing, Creative, Lengthening

Jul 28, 2021
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Pilates at the Wall
Jillian Hessel
Intermediate
40 min
Jillian Hessel Pilates
Mat
Seniors, Osteoporosis Safe, No Flexion, Balance

Jul 21, 2021
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No Spinal Flexion Mat
Jillian Hessel
Intermediate
45 min
Jillian Hessel Pilates
Mat
Active Aging, Baby Boomers, Introduction

Jul 21, 2021
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Active Baby Boomers
Jillian Hessel
Introduction
1 min
Non Pilates
Introduction
Unilateral, Balance, Strength

Apr 28, 2021
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Unilateral Progression
Amy Havens
Beginner
30 min
Pilates Conservatory®
Wunda Chair
Mindful, Coordination, Upbeat, Challenging, Balance

Apr 26, 2021
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Ball to the Core
Tracey Mallett
Advanced
55 min
BASI Pilates®
Reformer w/Box
Mat, Intermediate, Foam Roller, Creative

Mar 30, 2021
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Sublime Symmetry
Misty Lynne Cauthen
Intermediate
50 min
Balanced Body
Mat
Mat, Restoration, Beginner, Somatic

Mar 29, 2021
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Upper Body Release
James Crader
Beginner
55 min
Balanced Body
Mat
73-96 of 380
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