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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Join Claire Sparrow in her series where she uses gentle movements to help you find the elasticity, dynamism, and strength in your pelvic floor.

Jul 21, 2022
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Pre-Pilates - Pelvic Health
Claire Sparrow
Introduction
1 min
Non Pilates
Introduction
A Cadillac workout, by Shelly Power, designed to address the needs of older adults with degenerative changes in their bodies, like arthritis.

Jul 20, 2022
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Degenerative Knee Cadillac
Shelly Power
Beginner
60 min
Polestar Pilates®
Cadillac
This Pilates-inspired workout by Joy Puleo is designed to reverse and reduce the tension and stresses on our heads, necks, and shoulders.

Jul 19, 2022
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Defy Gravity
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Find the power in your abdominals and your legs with this Reformer workout by Courtney Miller.

Jul 18, 2022
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Power Abs and Leg Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022
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Post-Surgery Protocol
Brent Anderson
Tutorial
85 min
Polestar Pilates®
Mixed Equipment
In this quick discussion, Dr. Brent Anderson shares tips for helping your clients find alignment with their beliefs and the function of their bodies.

Jul 14, 2022
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Returning to Life
Brent Anderson
Discussion
5 min
Polestar Pilates®
Discussion
If you are recovering from a knee injury or surgery, then this Wunda Chair Workout by Shelly Power will help you get back to your regular activities.

Jul 13, 2022
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Active Adult Chair Class
Shelly Power
Beginner
40 min
Polestar Pilates®
Wunda Chair
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Learn how you can make every exercise work for your body in this quick Reformer workout by Maria Leone.

Jul 11, 2022
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Traditional Reformer Flow
Maria Leone
Advanced
30 min
The Bodyline Method
Reformer w/Box
Dr. Brent Anderson shares his insight that will help you make a decision when considering a total knee replacement.

Jul 07, 2022
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Knee Replacement Preparation
Brent Anderson
Discussion
30 min
Polestar Pilates®
Discussion
Dr. Brent Anderson explains the purpose of pain so you can learn how to manage it when it is time for your recovery from a total knee replacement.

Jul 07, 2022
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Understanding Knee Pain
Brent Anderson
Discussion
25 min
Polestar Pilates®
Discussion
Dr. Brent Anderson shares tips that you can use to help you before and after surgery.

Jul 07, 2022
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Pre-Surgery Protocol
Brent Anderson
Discussion
15 min
Polestar Pilates®
Discussion
Knee Health, Recovery, Active Adults

Jul 06, 2022
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Return to Function
Shelly Power
Beginner
50 min
Polestar Pilates®
Reformer w/Box
Discover more range of motion and suppleness throughout your whole body!

Jul 05, 2022
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Light and Buoyant Flow
Meredith Rogers
Intermediate
30 min
BASI Pilates®
Spine Corrector
Pregnancy, Athletic, Upper Body

Jul 04, 2022
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Loaded Flexion Free Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer w/Box
Join Debora Kolwey and Gia Calhoun as they discuss the different phases of your Pilates practice as both a student and a teacher.

Jul 01, 2022
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Phases of Your Practice
Gia C. & Debora K.
Discussion
55 min
Non Pilates
Discussion
Dancers, Kids, Pointe Shoes, Technique

Jun 30, 2022
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Assessing Pointe Readiness
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Reformer (No Box)
Teens, Balance, Knees, Fun

Jun 29, 2022
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Adolescent Mat Class
Shelly Power
Intermediate
35 min
Polestar Pilates®
Mat
Get ready to work your abs, buns, back, and arms with Amy Havens!

Jun 28, 2022
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Abs, Buns, Back, and Arms
Amy Havens
Advanced
30 min
Pilates Conservatory®
Mat
Advanced, Athletic, Strengthening, Creative

Jun 27, 2022
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Athletic Reformer Workout
Maria Leone
Advanced
40 min
The Bodyline Method
Reformer w/Box
Osteoporosis Safe, Bone Building, Alignment, Knee Pain, Preventative

Jun 24, 2022
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Bone Building and Knee Pain
Sherri Betz
Tutorial
25 min
Polestar Pilates®
Mixed Equipment
Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
Mat
Introduction, Knee Health, Movement

Jun 23, 2022
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Whole Body Movement
Shelly Power
Introduction
1 min
Non Pilates
Introduction
Shoulders, Arms, Strengthening, Mobility

Jun 22, 2022
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Back Toning Theraband
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
745-768 of 4,145
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