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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Monica starts class today with some awareness exercises for your pelvis. Proceed through c...

May 22, 2012
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Pelvis Awareness Mat
Monica Wilson
Beginner
40 min
Romana's Pilates®
Mat
Keep everything lifted and upright with this Mixed Equipment workout with Kara Wily!

Jan 05, 2016
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Glutes, Thighs, & Powerhouse
Kara Wily
Advanced
60 min
Romana's Pilates®
Mixed Equipment
Wake up your muscles and stretch your fascia with this conditioning Mat workout by Niedra Gabriel.

Nov 07, 2023
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Pre-Pilates Mat Conditioning
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Mat, Technique, Flow

Jan 19, 2021
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Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Stand tall after this Mat class with Kira Lamb focusing on improving your posture!

Oct 12, 2022
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Pilates for Posture
Kira Lamb
Beginner
25 min
The New York Pilates Studio®
Mat
Cueing, Teachers, Teaching Skills

Aug 30, 2017
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Basic Cueing Ideas
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Reformer w/Box
This "super" advanced Mat class has it all! Focus on flow, rhythm, and dynamics and the m...

Apr 07, 2011
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Flow, Rhythm, and Dynamics
Niedra Gabriel
Advanced
55 min
The Pilates Guild
Mat
Creative, Strength, Flexibility, Articulation

Mar 30, 2020
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Strong, Flexible, Articulate
Jenna Zaffino
Intermediate
35 min
Fletcher Pilates®
Spine Corrector
Workshop $59
Pilates History, Joseph Pilates, Clara Pilates

Oct 24, 2018
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The Mary Bowen Historical Film
Mary Bowen
15 Chapters
70 min
Joseph H. Pilates
Workshop
This tutorial with Kara Wily focuses on the placement of the trunk while you are working your turnout so you can use them together during movement.

Jan 22, 2017
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Add the Lift in Your Center
Kara Wily
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Get ready for summer with this sculpting Mat workout with Monica Wilson!

May 25, 2015
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Sculpting Mat
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mat
Lubricate your spine in this Cadillac workout with Niedra Gabriel.

Mar 23, 2016
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Playful Cadillac Variations
Niedra Gabriel
Advanced
25 min
The Pilates Guild
Cadillac
Build your stamina by seamlessly flowing from one exercise to the next in this Mat class with Kira Lamb!

Dec 07, 2022
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Pilates for Stamina
Kira Lamb
Intermediate
30 min
The New York Pilates Studio®
Mat
You will get a burst of energy from this flowing Mat workout with Adrianne Crawford.

Aug 02, 2016
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Energetic Mat
Adrianne Crawford
Advanced
35 min
Romana's Pilates®
Mat
Dana Santi shares the workouts she did after she was diagnosed with the BRCA 1 gene and had a hysterectomy and a double mastectomy.

Jan 04, 2017
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Double Mastectomy Recovery
Dana Santi
Beginner
40 min
Romana's Pilates®
Mixed Equipment
Traditional, Upper Body, Strengthening

Jun 02, 2021
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Building Upper Body Strength
Katie Yip
Intermediate
50 min
re:AB Pilates
Mat
Dynamic duo Michael Fritzke and Ton Voogt lead the way in this Pilates for Golfers class on the Reformer and Tower.

Jan 18, 2024
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Pilates for Golfers
Michael F. & Ton V.
Intermediate
85 min
Michael and Ton Pilates
Reformer w/Tower
Wake up the energy in your feet in this detailed Wunda Chair workout with Niedra Gabriel.

Sep 24, 2015
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Energy in your Feet
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mixed Equipment
Pilates Plus Psyche extends Pilates work to engagement with the unconscious. A practical t...

Jun 18, 2014
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Pilates Plus Psyche
Mary Bowen
Discussion
3 hr
Joseph H. Pilates
Discussion
Delve into the basics of the traditional intermediate Reformer exercises with MeJo Wiggin.

Oct 20, 2014
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Progressing to Intermediate
MeJo Wiggin
Intermediate
35 min
Romana's Pilates®
Reformer w/Box
Monica teaches she learned directly from Romana in this short arm workout. As usual, Moni...

Jun 13, 2011
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Additional Arms
Monica Wilson
Advanced
15 min
Romana's Pilates®
Mat
Restorative, Calves, Ankles, Release, Opening

Sep 17, 2018
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Ankles & Calves
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Weak Hips, Weak Knees, Tips, Modifications, Beginners

May 05, 2019
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Weak Hip/Knee Modifications
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Support, Energy, Mindful, Variations

Jun 05, 2017
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Mindful Mat
Debora Kolwey
Advanced
50 min
The Pilates Center
Mat
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