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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Play with proprioception and coordination in this Mat workout with Ken Gilbert.

Jan 30, 2017
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Proprioception Mat
Ken Gilbert
Beginner
20 min
Fletcher Pilates®
Mat
Control, Balance, Standing, Awareness, Alignment

Jul 01, 2019
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Control
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
No Apparatus
Discover something new about your body in this tutorial with Judith Aston.

Oct 11, 2015
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Applying Aston Kinetics
Judith Aston
Tutorial
15 min
Non Pilates
Mat
Join Misty Lynne Cauthen for a Pilates class that emphasizes mindful and steady movement.

Sep 16, 2024
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Warm Up For Advanced Mat
Misty Lynne Cauthen
Advanced
20 min
Balanced Body
Mat
Pilates for Kids, Fluidity, Tempo, Fun

Nov 12, 2018
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Kids Mat: Fluidity
Monica Wilson
Beginner
20 min
Romana's Pilates®
Mat
Increase your thoracic mobility in this tutorial with Deborah Lessen!

Jan 24, 2016
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Breastbone Breathing
Deborah Lessen
Tutorial
15 min
Deborah Lessen Pilates
Mat
Learn how you can help clients who suffer from arthritis in this quick tutorial by Meredith Rogers.

Dec 21, 2023
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Working with Arthritis
Meredith Rogers
Tutorial
15 min
BASI Pilates®
Mat
Gia Calhoun guides your through an upper body Pilates flow utilizing the EXO Chair, Slastix, and a Mat.

Feb 14, 2024
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Upper Mobility EXO Chair
Gia Calhoun
Beginner
20 min
Studio du Corps
Mixed Equipment
Kyria Sabin shares the Fletcher Percussive Breathing she learned directly from Ron.

Oct 09, 2013
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Percussive Breathing
Kyria Sabin
Tutorial
20 min
Pilates History
Tutorial
In her book Centered, Madeline Black offers an interdisciplinary approach to physical training, and combines the newest advances in science.

Oct 26, 2015
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Centered
Madeline Black
Special
15 min
Non Pilates
Special
Kyria Sabin teaches this tutorial to show you how you can use hands-on cueing on yourself.

Nov 16, 2014
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Self Hands-On Tutorial
Kyria Sabin
Tutorial
20 min
Fletcher Pilates®
Mat
Movement, Breathing, Discovery, Nourishing

Aug 11, 2017
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Movement Mantra
Jenna Zaffino
Tutorial
15 min
Fletcher Pilates®
Tutorial
Feet, Technique, Alignment, Functional

Jul 29, 2018
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Parallel vs. Turnout
Dana Santi
Tutorial
20 min
Romana's Pilates®
Mixed Equipment
In this tutorial Carrie Macy explains how Pilates is a functional workout method and why that information is important.

Nov 29, 2015
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Functional Patterns
Carrie Macy Samper
Tutorial
20 min
Equinox Pilates
Mat
Laura Hanlon guides you through an Spine Corrector class that emphasizes core activation and spinal mobility for a balanced, full-body flow.

Mar 20, 2025
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Spine Corrector Essentials
Laura Hanlon
Intermediate
15 min
Studio du Corps
Spine Corrector
Niedra Gabriel teaches a Toe Corrector tutorial that works both the fingers and the toes, opening up lines of energy up the legs and arms.

Mar 21, 2014
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Toe Corrector
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Tutorial
Michele Larsson teaches this informative tutorial to help you understand tucks and arches.

Jul 25, 2014
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Tucks and Arches Tutorial
Michele Larsson
Tutorial
15 min
Core Dynamics® Pilates
Mat
Play with creative variations with this EXO Chair workout by Meredith Rogers.

Apr 04, 2023
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Arms, Hips, & Abs EXO Chair
Meredith Rogers
Beginner
20 min
BASI Pilates®
EXO Chair
Feet, Anatomy, Spring, Mechanics

Jul 06, 2017
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Mechanics of the Foot
Ruth Alpert
Tutorial
15 min
Core Dynamics® Pilates
Tutorial
Partnering, Tactile Cues, Assistance, Modifications

Jul 02, 2017
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Benefits of Partnering
Debora Kolwey
Tutorial
15 min
The Pilates Center
Mat
Teachers, Burnout, Creativity, Self-Care

Dec 08, 2017
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Staying Creative
Carrie Pages
Tutorial
15 min
Pilates Unlimited
Tutorial
Take a quick trip around the EXO Chair in this workout by Misty Lynne Cauthen.

Apr 06, 2023
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EXO Express
Misty Lynne Cauthen
Intermediate
20 min
Balanced Body
EXO Chair
Challenge your arms and abdominals with this quick EXO Chair workout by Gia Calhoun.

Nov 08, 2023
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EXO Chair Abs and Arms
Gia Calhoun
Intermediate
15 min
Studio du Corps
EXO Chair
Rachel Taylor Segal teaches this tutorial on the importance of transitions when performing Pilates exercises.

Aug 22, 2014
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Transitions Tutorial
Rachel Taylor Segel
Tutorial
20 min
The Pilates Center
Mat
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