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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Amy Taylor Alpers teaches a special Tower workout in which the majority of the class incor...

Aug 12, 2012
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Archival Tower Exercises
Amy Taylor Alpers
Advanced
35 min
The Pilates Center
Tower
Go deep with the brilliance of Amy Taylor Alpers' cues. This intermediate to advanced work...

Jun 29, 2012
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Deepen your Practice
Amy Taylor Alpers
Advanced
70 min
The Pilates Center
Reformer w/Box
Release, Range of Motion, Supple, Traditional, Length

Sep 06, 2018
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No Tension Mat
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
Texture, Supple, Free, Open

Sep 12, 2018
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Texture Reformer
Amy Taylor Alpers
Advanced
40 min
The Pilates Center
Reformer w/Box
Amy Taylor Alpers teaches an archival Mat workout.

Jul 19, 2014
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Archival Mat Exercises
Amy Taylor Alpers
Advanced
40 min
The Pilates Center
Mat
Flow, Strong, Mindful, Tensegrity

Mar 26, 2017
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Full Range Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Amy Taylor Alpers teaches a lovely, stress-relieving Cadillac workout that will feel amazing on your body.

Nov 07, 2013
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Stress-Relieving Cadillac
Amy Taylor Alpers
Intermediate
40 min
The Pilates Center
Cadillac
Knees, Anatomy, Alignment, Feet, Tensegrity

Apr 16, 2017
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Working with Knees
Amy Taylor Alpers
Tutorial
25 min
The Pilates Center
Wunda Chair
You will work your entire body in this detailed Wunda Chair workout with Amy Taylor Alpers.

Nov 13, 2013
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Grounding Wunda Chair
Amy Taylor Alpers
Intermediate
50 min
The Pilates Center
Wunda Chair
Workshop $99
Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilizati...

May 23, 2014
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Defy Gravity
Amy Taylor Alpers
12 Chapters
2 hr 30 min
The Pilates Center
Mixed Equipment
"Like a cat in a sunbeam." Amy Taylor Alpers is here to teach her "Morning Mat" class. ...

Sep 08, 2012
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Morning Mat
Amy Taylor Alpers
Intermediate
55 min
The Pilates Center
Mat
Texture, Supple, Free, Open

Sep 24, 2018
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Texture Wunda Chair
Amy Taylor Alpers
Advanced
35 min
The Pilates Center
Wunda Chair
Flow, Strong, Mindful, Tensegrity

Apr 09, 2017
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Reformer for Circulation
Amy Taylor Alpers
Intermediate
40 min
The Pilates Center
Reformer w/Box
Your body will feel steady and stable after this Reformer workout with Amy Taylor Alpers!

Jun 18, 2015
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Steady and Stable Reformer
Amy Taylor Alpers
Intermediate
80 min
The Pilates Center
Reformer w/Box
Learn how you can use your feet to connect deeper to your powerhouse in this Reformer workout with Amy Taylor Alpers.

Jul 04, 2016
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Deep Powerhouse Connection
Amy Taylor Alpers
Advanced
50 min
The Pilates Center
Reformer w/Box
Explore all parts of your feet in this Wunda Chair workout with Amy Taylor Alpers.

Jul 13, 2016
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Foot to Core Connection
Amy Taylor Alpers
Intermediate
35 min
The Pilates Center
Wunda Chair
Listen to stories from a few of Romana Kryzanowska's students.

Jul 07, 2014
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Students of Romana
Amy T., Brett H., Alycea U., Sean G., Rachel T., Kathryn R., MeJo W. & David F.
Discussion
25 min
Pilates History
Discussion
Amy Taylor Alpers teaches an archival Reformer workout from footage of Romana Kryzanowska in the 1940s.

Jul 13, 2014
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Archival Reformer Exercises
Amy Taylor Alpers
Advanced
60 min
The Pilates Center
Reformer w/Box
Focus on breathing in this traditional Mat workout by Amy Taylor Alpers.

Oct 05, 2014
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Breath-Focused Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Make your feet loud in this Mat workout with Amy Taylor Alpers.

Jul 24, 2016
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Foot-Focused Mat
Amy Taylor Alpers
Advanced
45 min
The Pilates Center
Mat
In this tutorial, Amy Taylor Alpers tells us the rules of the Long Box and she explains why these rules are important.

Jul 12, 2015
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What About the Box?
Amy Taylor Alpers
Tutorial
30 min
The Pilates Center
Reformer w/Box
Grab a Moon Box for a little extra challenge in this Mat workout with Amy Taylor Alpers.

Jun 13, 2015
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Moon Box Challenge
Amy Taylor Alpers
Intermediate
35 min
The Pilates Center
Mat
Amy Taylor Alpers teaches this tutorial on how to properly do Squats.

Aug 31, 2014
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Squat Tutorial
Amy Taylor Alpers
Tutorial
30 min
The Pilates Center
Reformer w/Box
Learn how you can use your feet more effectively in this tutorial with Amy Taylor Alpers.

Jul 08, 2016
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Feet to Spine
Amy Taylor Alpers
Tutorial
15 min
The Pilates Center
Mixed Equipment
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