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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Flow, Creative, Play, Fun

Jul 01, 2019
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Flow
Sarah Bertucelli
Beginner
20 min
BASI Pilates®
Mat
Your Health, Pilates History, Audiobook, Joseph Pilates

Oct 24, 2017
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Your Health
Pilates Anytime
Audiobook
105 min
Non Pilates
Audiobook
Jean-Claude West takes us through his life and how he got his love of movement.

Jun 26, 2015
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Jean-Claude West
Jean-Claude West
Discussion
120 min
Non Pilates
Discussion
This standing series challenges balance and builds strength through the legs while exploring dynamic movement patterns to enhance range of motion.

May 01, 2025
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PRO | Lunge and Skater Combo
Tracey Mallett
Tutorial
10 min
BASI Pilates®
Reformer (No Box)
This flow provides a variety of balance challenges using the short box with minimal flexion in the spine.

Mar 06, 2025
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Bird Dog Variation Flow
Maria Leone
Tutorial
10 min
The Bodyline Method
Reformer w/Box
Get ready to work hard in this Mat workout with Niedra!

Dec 25, 2014
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Opening your Body
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mat
Amy teaches a short Cadillac workout that can be done by itself or after a great leg workout.

Apr 22, 2013
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Quick Cadillac Flow
Amy Havens
Beginner
25 min
Pilates Conservatory®
Cadillac
Technique, Variations, Pilates History, Cats

Nov 12, 2017
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Cat Variations
Deborah Lessen
Tutorial
15 min
Deborah Lessen Pilates
Mixed Equipment
Join Brett Howard for an invigorating Intermediate Reformer class that offers a unique glimpse into his personal workout routine.

Jun 23, 2025
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Brett's Go-To Reformer
Brett Howard
Intermediate
45 min
The New York Pilates Studio®
Reformer w/Box
Workshop $99
This workshop will explain in detail the transitions between the exercises and their value in our workout results and our daily life.

Sep 20, 2013
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The Value of Transitions
Rachel Taylor Segel
8 Chapters
2 hr 5 min
The Pilates Center
Workshop
Work on coordination and balance in this Mat workout with Deborah Lessen.

Feb 14, 2016
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Coordination and Balance
Deborah Lessen
Intermediate
30 min
Deborah Lessen Pilates
Mat
Energize your body, mind, and spirit in this Mat workout with Kathy Corey.

Nov 14, 2016
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Energizing Mat Flow
Kathy Corey
Intermediate
25 min
Kathy Corey Pilates
Mat
Challenge, Center, Traditional, Balance

Dec 26, 2021
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Day 2: I am Centered
Kira Lamb
Intermediate
40 min
The New York Pilates Studio®
Mat
Begin, Energize, Lengthen, Breath

Apr 12, 2022
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Energize With Your Breath
Erin Wilson
Beginner
45 min
BASI Pilates®
Mat
In this Wunda Chair workout, Ilaria Cavagna focuses on the upper body with simple exercises to create your foundation and progresses to the advanced.

Oct 24, 2022
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Upper Body Wunda Chair
Ilaria Cavagna
Advanced
25 min
Romana's Pilates®
Wunda Chair
In this class, Regular instructor Adrianne Crawford gives you a "good taste" of the Push Through Bar on the Cadillac.

Feb 05, 2013
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Push Through Bar Flow
Adrianne Crawford
Intermediate
15 min
Romana's Pilates®
Cadillac
Meredith follows the BASI block system in this workout beginning with the warm-up on the L...

Dec 07, 2010
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Advanced Reformer Flow
Meredith Rogers
Advanced
45 min
BASI Pilates®
Reformer w/Box
Advanced, Technique, Alignment, Balance, Standing

Jun 17, 2018
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Building Up to Russian Squat
Kathy Corey
Tutorial
20 min
Kathy Corey Pilates
Mixed Equipment
Mobility, Feel-Good, Lengthening, Fundamentals

Aug 27, 2020
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Mobility Mat
Kristi Cooper
Beginner
50 min
BASI Pilates®
Mat
Move like the waves in this lively Spine Corrector workout with Meredith Rogers.

May 26, 2015
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Lively Spine Corrector
Meredith Rogers
Advanced
50 min
BASI Pilates®
Spine Corrector
You will work your body side to side with this beginning EXO Chair workout by Meredith Rogers.

Mar 16, 2023
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Unilateral EXO Chair
Meredith Rogers
Beginner
40 min
BASI Pilates®
EXO Chair
This flow focuses on strengthening postural muscles and enhancing shoulder stability through seated arm exercises in the cross-legged position.

Dec 05, 2024
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Seated Arm Work Series
Tracey Mallett
Intermediate
10 min
BASI Pilates®
Reformer (No Box)
Introduction, Unravel Your Body, Release

Sep 17, 2018
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Unravel Your Body
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Powerhouse, Traditional, Connection, Deepen

Oct 01, 2020
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Powerhouse
Kira Lamb
Intermediate
55 min
The New York Pilates Studio®
Mat
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