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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Technique, Variations, Flow, Stretch

Oct 29, 2017
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Short Spine Stretch
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#3217

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