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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Your arms will feel so strong after this Mat workout by Mychele Sims.

Sep 05, 2023
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Arms, Arms, and More Arms
Mychele Sims
Advanced
30 min
Equinox Pilates
Mat
Mychele Sims leads you through various ballet-inspired stretches using the EXO Chair.

Jan 10, 2024
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EXO Chair Quick Stretch
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
Teachers, Burnout, Tips, Inspiration

Nov 17, 2017
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Teacher Tool Kit
Carrie Macy Samper
Tutorial
15 min
Equinox Pilates
Tutorial
Challenge, Feel-Good, Center, Lengthen

May 23, 2022
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Day 4: Rhythm and Flow
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
In this tutorial Carrie Macy explains how Pilates is a functional workout method and why that information is important.

Nov 29, 2015
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Functional Patterns
Carrie Macy Samper
Tutorial
20 min
Equinox Pilates
Mat
Join Zola Williams for a full-body flow on the Balanced Body Reformer, designed specifically for those looking to rebuild strength after childbirth.

Nov 21, 2024
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Postnatal Reformer
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Zola Williams leads a rejuvenating postnatal Mat class that incorporates the Magic Circle to enhance your Pilates practice.

Nov 14, 2024
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Postnatal Mat - Magic Circle
Zola Williams
Intermediate
35 min
Equinox Pilates
Mat
If you need a quick pick-me-up, then this EXO Chair workout by Mychele Sims is perfect for you.

Oct 04, 2023
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EXO Chair at Wall
Mychele Sims
Beginner
10 min
Equinox Pilates
EXO Chair
Carrie Macy teaches this detailed tutorial on the fundamentals of Rolling Like a Ball.

Oct 12, 2014
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Rolling Like A Ball
Carrie Macy Samper
Tutorial
5 min
Equinox Pilates
Mat
Challenge, Flow, Joyful, Full Body

May 23, 2022
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Day 5: H2T Give Me Body
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Mychele Sims breaks down the Teaser on the Mat.

May 30, 2024
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Teaser
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Join Zola Williams for an postnatal-focused class on the Gratz Reformer, designed for those looking to rebuild strength after childbirth.

Nov 28, 2024
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Postnatal Reformer - Gratz
Zola Williams
Intermediate
30 min
Equinox Pilates
Reformer w/Box
Challenge, Playful, Glow, Head to Toe

May 23, 2022
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Pilates Hyped
Mychele Sims
Introduction
1 min
Equinox Pilates
Introduction
Mychele Sims breaks down the Open Leg Rocker on the Mat.

May 30, 2024
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Open Leg Rocker
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down the Saw on the Mat.

May 30, 2024
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Saw
Mychele Sims
Intermediate
2 min
Equinox Pilates
Mat
Mychele Sims breaks down the Single Leg Stretch on the Mat.

May 30, 2024
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Single Leg Stretch
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Mychele Sims breaks down Scissors on the Mat.

May 30, 2024
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Scissors
Mychele Sims
Intermediate
1 min
Equinox Pilates
Mat
Looking to make the most of your online Pilates classes? Mychele Sims provides lots of helpful tips and tricks to make the most of your workout.

Apr 01, 2024
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How to Take an Online Class
Mychele Sims
Tutorial
10 min
Equinox Pilates
Tutorial
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