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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Move with ease in this beginner Mat flow that blends strengthening and stretching.

Dec 22, 2025
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Full-Body Flow
Gia Calhoun
Beginner
25 min
Studio du Corps
Mat
In this tutorial, Jonathan Oldham explains why the head and neck position are important and he helps to set you up for success.

Nov 20, 2016
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Head and Neck Placement
Jonathan Oldham
Tutorial
15 min
Fletcher Pilates®
Reformer w/Box
Midline, Centering, Stability, Focus

Oct 28, 2020
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Hug your Midline
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Introduction, Mat, Mobility, Strength

Jul 12, 2017
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Mat Series
Trent McEntire
Introduction
5 min
McEntire Pilates
Introduction
Challenge your arms and abdominals with this quick EXO Chair workout by Gia Calhoun.

Nov 08, 2023
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EXO Chair Abs and Arms
Gia Calhoun
Intermediate
15 min
Studio du Corps
EXO Chair
Niedra teaches Monica in a Cadillac workout that will lengthen your body and make you feel great.

Nov 23, 2013
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Feel-Good Cadillac
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mixed Equipment
You will feel the burn in your abdominals and arms with this quick EXO Chair class by Amy Havens.

Apr 11, 2023
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EXO Chair Abs and Arms
Amy Havens
Intermediate
30 min
Pilates Conservatory®
EXO Chair
Ignite the glutes, inner thighs, and core with this bridging sequence incorporating the ball for added resistance and stability.

Mar 05, 2026
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PRO | Fiery Bridge with Small Ball
Courtney Miller
Tutorial
10 min
Pilates Republic
Reformer (No Box)
Madeline Black guides a Mat class designed to open the shoulders and hips while building balance and stability.

Mar 23, 2026
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Madeline's Go To Mat
Madeline Black
Beginner
40 min
Madeline Black Pilates
Mat
The charismatic Eric Franklin breaks down the functional aspects of our feet, including their importance in absorbing force and aiding in our posture.

May 23, 2024
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Happy Feet Franklin Method
Eric Franklin
Suitable for All
30 min
Franklin Method
No Apparatus
Julian Littleford shows us why after 35 years of Pilates he considers the Arm Chair one of...

Jun 28, 2012
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Arm Chair Exercises
Julian Littleford
Tutorial
10 min
Julian Littleford Pilates
Arm Chair
Jennifer Golden explores the concept of drawing up the front of your back so you can find support on the spinal level.

Dec 20, 2015
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The Front of the Back
Jennifer Golden
Tutorial
15 min
Pilates Chicago
Tutorial
Anatomy, Fascia, Body Pathologies, Scar Tissue, Recovery

Mar 25, 2018
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The Effect of Adhesions
Jennifer Golden
Tutorial
20 min
Pilates Chicago
Tutorial
Challenge, Feel-Good, Center, Lengthen

May 23, 2022
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Day 4: Rhythm and Flow
Mychele Sims
Intermediate
30 min
Equinox Pilates
Mat
Fascia, Restorative, Flexibility

May 18, 2022
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Fascial Flexibility
Karen Sanzo
Tutorial
35 min
Pilates Unlimited
Mat
Introduction, Fundamentals, Progression

Apr 19, 2017
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Reformer Progression Series
Meredith Rogers
Introduction
2 min
Non Pilates
Introduction
Niedra Gabriel brings us our first High Chair workout!

Jan 14, 2014
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High Chair Variations
Niedra Gabriel
Intermediate +
20 min
The Pilates Guild
High Chair
Your body will feel great after this quick Spine Corrector workout with Adrianne Crawford!

Jun 16, 2016
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Control from the Powerhouse
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Spine Corrector
Meri Rogers presents a joyful Holiday-themed Mat class suitable for all levels, incorporating a Theraband to enhance the festive Pilates experience.

Dec 25, 2024
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Meri Christmas Mat
Meredith Rogers
Beginner
30 min
BASI Pilates®
Mat
We discuss with Gordon Troy, one of the primary attorney's for the Trademark Lawsuit.

Feb 16, 2015
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Gordon Troy
Gordon Troy
Discussion
40 min
Pilates History
Discussion
You can do a Mat and Reformer workout in this mixed equipment class with Niedra Gabriel.

Oct 04, 2014
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Mat and Reformer Fun
Niedra Gabriel
Intermediate
65 min
The Pilates Guild
Mixed Equipment
Mat, Beginner, Restorative, Somatic

Apr 05, 2021
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Freeing the Spine
James Crader
Beginner
55 min
Balanced Body
Mat
We interviewed Mari Windsor, a pioneer and inspiration in the Pilates community.

Oct 30, 2014
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Mari Winsor
Mari Winsor
Discussion
35 min
Non Pilates
Discussion
Move with intention and strength in this full-body Cadillac workout with Saul Choza.

Jan 28, 2026
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Adv. Cadillac
Saul Choza
Advanced
60 min
Romana's Pilates®
Cadillac
3,553-3,576 of 4,175
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