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Dancers, Kids, Pointe Shoes, Technique

Jun 30, 2022
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Assessing Pointe Readiness
Sherri Betz
Tutorial
35 min
Polestar Pilates®
Reformer (No Box)
Posture, Technique, Standing, Fundamentals, Beginners

Oct 20, 2019
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Posterior Tilt in Standing
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Reformer (No Box)
Technique, Lower Body, Two-Way Stretch, Opposition

Jun 16, 2019
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The Reach: Lower Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Technique, Upper Body, Two-Way Stretch, Opposition

Jun 09, 2019
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The Reach: Upper Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Advanced, Technique, Breakdown, Variations

Jan 06, 2019
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Tendon Stretch
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer (No Box)
Range of Motion, Power, No Box, Creative, Playful

Jul 02, 2018
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Day 10: Range and Power
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer (No Box)
Length, Pre-Tension, Spine, Connections

Mar 04, 2018
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Elongation of the Spine
Michael F. & Ton V.
Tutorial
20 min
Michael and Ton Pilates
Mixed Equipment
Break Down, Progression, Related Exercises, Technique, Stretch

Nov 26, 2017
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Short Spine Massage
Brett Howard
Tutorial
15 min
The New York Pilates Studio®
Mixed Equipment
Technique, Variations, Flow, Stretch

Oct 29, 2017
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Short Spine Stretch
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
Reformer (No Box)
Technique, Advanced, Progression, Squat, Tools

Oct 15, 2017
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Russian Squat Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Technique, Rib Cage, Spirals, Rotation, Progression

Sep 08, 2017
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Movement in the Rib Cage
Pat Guyton
Tutorial
20 min
Pilates Conservatory®
Mixed Equipment
Technique, Break Down, Advanced

Sep 03, 2017
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Tendon Stretch Deconstructed
Rael Isacowitz
Tutorial
10 min
BASI Pilates®
Mixed Equipment
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Technical, Spine, Core, Detailed, Informative

Jun 11, 2017
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Five-Pointed Star Series
Ken Gilbert
Tutorial
40 min
Fletcher Pilates®
Mixed Equipment
No Box, Efficient, Connections, Variations

May 22, 2017
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Efficient Reformer
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Creative, Fun, Flow

May 07, 2017
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Eclectic Reformer Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Transitions, Preparation, Breathing, Choreography

Feb 19, 2017
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Mounts and Dismounts
Kyria Sabin
Tutorial
25 min
Fletcher Pilates®
Reformer (No Box)
Learn how you can use the arms and legs better in ballet with this tutorial by Troy McCarty.

Feb 05, 2017
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Ballet Arms and Legs
Troy McCarty
Tutorial
20 min
Balanced Body
Reformer (No Box)
Get ready to work hard and jump high in this Reformer workout with Deborah Harris!

Oct 25, 2016
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Build Strength and Stamina
Deborah Harris
Intermediate
30 min
Romana's Pilates®
Reformer (No Box)
Work on the external rotation of the hip and humerus in this Reformer workout with Amy Havens.

Oct 06, 2016
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Improving External Rotation
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Work on increasing strength and flexibility during breast cancer recovery in this Reformer workout with Kathy Corey.

Feb 03, 2016
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Breast Cancer Recovery 3
Kathy Corey
Beginner
20 min
Kathy Corey Pilates
Reformer (No Box)
Zoey Trap joins Pilates Anytime with a special workout, Yoga on the Reformer.

Dec 24, 2015
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Yoga on the Reformer
Zoey Trap
Advanced
40 min
Peak Pilates
Reformer (No Box)
121-144 of 154
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