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Athletic, Standing, HIIT, Charity, Fun

Nov 14, 2018
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HIIT Mat Fusion
Jeremy L. & Cara R.
Advanced
35 min
Cara Reeser Pilates Aligned
Mat
Say hello to your hamstrings and glutes in this Mat workout with Lesley Logan.

Nov 30, 2016
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Connecting to Your Seat
Lesley Logan
Intermediate
40 min
The Pilates Center
Mat
Imagery, Connections, Deep, Mind-Body

Jun 22, 2018
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Connecting to the Mat
Lesley Logan
Advanced
40 min
The Pilates Center
Mat
Release, Range of Motion, Supple, Traditional, Length

Sep 06, 2018
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No Tension Mat
Amy Taylor Alpers
Advanced
55 min
The Pilates Center
Mat
Amy Taylor Alpers teaches an archival Mat workout.

Jul 19, 2014
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Archival Mat Exercises
Amy Taylor Alpers
Advanced
40 min
The Pilates Center
Mat
Neck, Alignment, Control, Technique

Nov 20, 2018
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Cervical Powerhouse Mat
Jeremy Laverdure
Intermediate
50 min
The Pilates Center
Mat
Rachel Taylor Segel is back with some fun standing work that focuses on the arms, upper bo...

Jul 14, 2012
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Upper Body Mat
Rachel Taylor Segel
Beginner
15 min
The Pilates Center
Mat
Debora Kolwey teaches a relaxing, meditative, and restorative Mat class.

Mar 19, 2014
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Restorative Mat Flow
Debora Kolwey
Beginner
35 min
The Pilates Center
Mat
Flow, Strong, Mindful, Tensegrity

Mar 26, 2017
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Full Range Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
Feet, Feedback, Connections, Mindful

May 23, 2017
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Tension Release Mat
Debora Kolwey
Intermediate
45 min
The Pilates Center
Mat
Rachel Taylor Segel teaches a Mat workout that uses the techniques and concepts from her workshop "Don't Stop! The Value of Transitions."

Sep 20, 2013
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Transition-Focused Mat
Rachel Taylor Segel
Advanced
40 min
The Pilates Center
Mat
Maria Earle joins Pilates Anytime with a Mat workout using vivid imagery she learned from her teacher, Kathy Grant.

Apr 03, 2014
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Kathy Grant Inspired Mat
Maria Earle
Beginner
30 min
The Pilates Center
Mat
This is a no-nonsense Mat workout with Kelli Burkhalter Hutchins that focuses on the work ...

Jan 05, 2015
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No-Nonsense Mat
Kelli B.
Advanced
30 min
The Pilates Center
Mat
"Like a cat in a sunbeam." Amy Taylor Alpers is here to teach her "Morning Mat" class. ...

Sep 08, 2012
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Morning Mat
Amy Taylor Alpers
Intermediate
55 min
The Pilates Center
Mat
Debora Kolwey teaches a Mat workout incorporating variations to get your body prepared for the full exercise.

Mar 26, 2014
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Mat Variations
Debora Kolwey
Intermediate
55 min
The Pilates Center
Mat
Spine, Restore, Mobilize, Release

Dec 04, 2020
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Spine
Debora Kolwey
Beginner
30 min
The Pilates Center
Mat
Rachel Taylor Segel joins Pilates Anytime with this advanced 40-minute Mat Class. Set your...

Jul 09, 2012
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High Energy Mat
Rachel Taylor Segel
Advanced
40 min
The Pilates Center
Mat
Hips, Restore, Mobilize, Release

Dec 11, 2020
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Hips and Pelvis
Debora Kolwey
Beginner
25 min
The Pilates Center
Mat
Focus on breathing in this traditional Mat workout by Amy Taylor Alpers.

Oct 05, 2014
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Breath-Focused Mat
Amy Taylor Alpers
Intermediate
45 min
The Pilates Center
Mat
You will gain strength, awareness, and a connection to your Thass® with this detailed Mat workout by Lesley Logan.

Nov 01, 2022
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Connect your Legs and Center
Lesley Logan
Intermediate
30 min
The Pilates Center
Mat
Restorative, Flow, Gentle, Grounding

Dec 30, 2020
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Flow with Everything
Debora Kolwey
Beginner
45 min
The Pilates Center
Mat
Technique, Traditional, Space, Lengthening, Imagery

Feb 25, 2019
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Be Your Own Partner
Debora Kolwey
Advanced
40 min
The Pilates Center
Mat
Mat, Technique, Flow

Jan 19, 2021
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Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Zesty Magic Circle
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
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