Member Playlists

At home mat

About This Playlist

Description

Full workouts for additional practice at home

Members

Cindy S
Creator
Everyone
This playlist is public

Playlist Videos

Michael and Ton lead the way through a dynamic and thoughtful Pilates Mat class that bring...

Feb 29, 2024
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Scapula Focused Mat
Michael F. & Ton V.
Intermediate
50 min
Michael and Ton Pilates
Mat
Flexibility, Strength, Creative, Playful

Mar 07, 2022
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Dynamic Magic Circle
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
Dancers, Technique, Pelvic Stability, Connections

Mar 04, 2022
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Mat for Ballet Dancers
Troy McCarty
Beginner
45 min
Balanced Body
Mat
Senior, Alignment, Control, Energize

May 25, 2022
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Lower Body Wall Pilates
Amy Havens
Beginner
35 min
Pilates Conservatory®
Mat
Arms, Glutes, Heat, Challenging

Feb 14, 2022
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Arms and Glutes
Tracey Mallett
Advanced
35 min
BASI Pilates®
Mat
You will open your chest with this gentle Mat workout by Erin Wilson.

Jan 26, 2023
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Chest Opening Mat
Erin Wilson
Beginner
30 min
BASI Pilates®
Mat
Create a powerful upper back as Rachel guides you through precision and proper placement o...

Mar 10, 2021
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Shoulder Girdle Carriage
Rachel Taylor Segel
Intermediate
50 min
The Pilates Center
Mat
This is a 10-minute stretching class with a deep stretch for the quadriceps, hip flexors, ...

Jul 23, 2010
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Additional Stretching
Amy Havens
Beginner
10 min
Pilates Conservatory®
Mat
Stretch and loosen up your shoulder joint in this Mat workout with Niedra Gabriel.

Jun 10, 2015
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Reset your Shoulder Girdle
Niedra Gabriel
Intermediate
60 min
The Pilates Guild
Mat
You will feel like you're on stage with this dance-inspired Mat workout with Diane Severin...

Mar 11, 2015
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Martha Graham-Inspired Mat
Diane Severino
Advanced
50 min
Fletcher Pilates®
Mat
Legs, Knees, Feet, Fun, Creative

May 18, 2018
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Hip Strengthening Mat
Cara Reeser
Intermediate
45 min
Cara Reeser Pilates Aligned
Mat
Energize, Mobility, Restore, Lower Body

Jun 01, 2022
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Release/Mobilize for Energy
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Rotation, Mobility, Rib Cage, Range of Motion

Apr 10, 2017
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Rib Cage Freedom
Madeline Black
Intermediate
40 min
Madeline Black Pilates
Mat
Today Delia plays with creative ways to use the Magic Circle that will work your entire bo...

May 15, 2023
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Day 2: Magic Circle Fun
Delia Buckmaster
Intermediate
40 min
STOTT PILATES®
Mat
Learn how to move your arms more efficiently in this Mat workout with Cara Reeser.

Feb 03, 2017
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Efficient Arm Movement
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Mat
31-45 of 73

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