Member Playlists

At home mat

About This Playlist

Description

Full workouts for additional practice at home

Members

Cindy S
Creator
Everyone
This playlist is public

Playlist Videos

Work on form and function in this Mat workout with Tom McCook.

Nov 21, 2016
Thumbnail image
Form and Function Mat
Tom McCook
Intermediate
55 min
Balanced Body
Mat
Mobility, Articulation, Connection, Detail

Oct 08, 2020
Thumbnail image
Spine Mobility
Kira Lamb
Intermediate
60 min
The New York Pilates Studio®
Mat
Focus on your spinal alignment and connecting to your best self in this Intermediate worko...

Nov 08, 2022
Thumbnail image
Align Your Spine
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
This Pilates-inspired workout by Joy Puleo is designed to reverse and reduce the tension a...

Jul 19, 2022
Thumbnail image
Defy Gravity
Joy Puleo
Intermediate
30 min
Balanced Body
Mat
Give your back body extra attention in this Mat workout by Karen Sanzo.

Jun 28, 2023
Thumbnail image
Breath, Back Body, & Belly
Karen Sanzo
Beginner
35 min
Pilates Unlimited
Mat
Garuda Method, Mobilizing, Lengthening, Grounding, Flowing

Dec 04, 2019
Thumbnail image
Mobilizing Garuda Flow
James D'Silva
Intermediate
60 min
Garuda Method
Mat
Dancers, Flexibility, Strength, Control

Aug 22, 2018
Thumbnail image
Mat for Dancers
Karen Clippinger
Intermediate
75 min
BASI Pilates®
Mat
Restorative, Breathing, Creative, Simple Movements

Jan 08, 2019
Thumbnail image
Bridging the Gap
Jenna Zaffino
Beginner
30 min
Fletcher Pilates®
Mat
Strengthening, Lengthening, Creative, Fun, Challenging

May 28, 2021
Thumbnail image
Flexibility Mat Flow
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Mat
Wake up your body with this flowing Mat workout by Diane Diefenderfer and Laura Hanlon.

Oct 31, 2023
Thumbnail image
Wake Up Mat
Diane D. & Laura H.
Intermediate
40 min
Studio du Corps
Mat
Alignment, Symmetry, Awareness, Theraband, Fluid

Oct 10, 2016
Thumbnail image
Alignment and Symmetry Mat
Karen Clippinger
Intermediate
55 min
BASI Pilates®
Mat
You will use the Theraband to develop full-body strength in this functional Mat workout by...

Oct 20, 2022
Thumbnail image
Functional Mat w/ Theraband
Tom McCook
Intermediate
45 min
Balanced Body
Mat
This class was designed by visiting instructor Melissa Connolly to help lubricate your joi...

Feb 05, 2012
Thumbnail image
Mat to Feel Awake
Melissa Connolly
Beginner
45 min
Julian Littleford Pilates
Mat
Playful, Rolling, Garuda, Flow

Apr 26, 2022
Thumbnail image
Garuda Mat Flow
James D'Silva
Intermediate
45 min
Garuda Method
Mat
Technique, Traditional, Power, Flow

Apr 04, 2022
Thumbnail image
Dynamic Traditional Mat
Monica Wilson
Advanced
40 min
Romana's Pilates®
Mat
46-60 of 73

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin