Member Playlists

Stretch it out

About This Playlist

Description

(No description)

Members

Erica M
Creator
Everyone
This playlist is public

Playlist Videos

Seeing as it was often said, "Your equipment is like your dance partner, you work with it....

Jul 25, 2011
Thumbnail image
Reformer Stretch
Amy Havens
Beginner
25 min
Pilates Conservatory®
Reformer
Workshop $49
Dr. Brent Anderson addresses two common issues that many of our clients suffer from - Anterior Hip Pain and Low Back Pain.

Apr 25, 2014
Thumbnail image
Hip and Back Pain
Brent Anderson
2 Chapters
1 hr 10 min
Polestar Pilates®
Mixed Equipment
Stretching, Lengthening, Gentle

Mar 26, 2018
Thumbnail image
Reformer for Flexibility
Tracey Mallett
Beginner
35 min
BASI Pilates®
Reformer
Anthony Lett is back with another Reformer stretch class that includes "intermediate" vari...

Dec 17, 2012
Thumbnail image
Reformer Stretch Exercises
Anthony Lett
Advanced
65 min
Innovations in Pilates
Reformer
Strengthening, Osteoporosis Safe, Seniors, Heavy Springs, Alignment

Aug 01, 2017
Thumbnail image
Strengthening Reformer
Sherri Betz
Beginner
65 min
Polestar Pilates®
Reformer
Pelvic Floor, Gentle, Restorative, Breathing, Space

Apr 08, 2019
Thumbnail image
Pelvis Power Reformer
Christi Idavoy
Intermediate
35 min
Polestar Pilates®
Reformer
Self-Care, Back Pain, Restorative, Simple

Jan 16, 2019
Thumbnail image
Self-Care Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
Gentle, Restorative, Back Pain, Stretching

Oct 25, 2018
Thumbnail image
Restorative Reformer
Meredith Rogers
Beginner
45 min
BASI Pilates®
Reformer
Psoas, Anatomy, Gait, Alignment

May 01, 2020
Thumbnail image
Psoas
Lesley Powell
Tutorial
5 min
Balanced Body
Tutorial
Expand, Stretch, Release, Feel Good

Feb 11, 2021
Thumbnail image
Expansion and Stretch
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
Thumbnail image
Release and Strengthen Mat
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Anatomy, Hip Flexors, Stretching, Alignment

Dec 09, 2018
Thumbnail image
Balancing the Hip Flexors
Tom McCook
Tutorial
20 min
Balanced Body
Mat

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin