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Tips for Teachers

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Playlist:

The Client's First Session

In this playlist, you will see how different instructors approach a first time session with a client who is new to Pilates.

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Beginners, Technique, Precision, Imagery, Traditional

Feb 05, 2019

Foundational Mat & Reformer

Brett Howard

Beginner

60 min

The New York Pilates Studio®

Mixed Equipment

Detailed, Technique, Teachers, New Clients

Mar 22, 2017

Cueing for New Clients

Learn more about the Reformer and your body in this Mixed Equipment workout with Monica Wilson.

Jan 25, 2016

First Time Session

Work on creating more mobility and strength in the thoracic spine with this Mixed Equipment workout by Carrie Macy.

Oct 02, 2016

Full-Body Strength

Focus on your alignment in this Mixed Equipment workout with Alan Herdman.

Dec 13, 2016

Alignment-Focused Session

If you are new to Pilates, then this Mixed Equipment workout with Meredith Rogers is great for you!

Dec 15, 2016

First Time Session

Discover how Mat Pilates is a perfect compliment to any sports regimen.

Nov 15, 2015

Mat for Soccer Players

Meredith Rogers guides Nicole through her very first Pilates session in this Reformer workout.

Sep 08, 2015

First Time Session

This Mixed Equipment workout with Brett Howard is perfect for those who are just beginning their Pilates practice.

Sep 29, 2015

First Time Session

Brett Howard

Beginner

75 min

The New York Pilates Studio®

Mixed Equipment

Join Monica as she teaches her mom in this fundamental Mat workout.

Niedra shows how she would teach a first time Pilates student in this Mixed Equipment workout.

Nov 16, 2013

First Time Session

Karen Sanzo teaches Jo Landis Shields her first Reformer class.

Oct 24, 2012

First Time Session

Karen teaches Jo her first Cadillac lesson.

Nov 06, 2012

First Time Session

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Tips for Teachers

The Client's First Session

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Welcome to Your Pilates Era