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Move with Amy

Playlist 1

Season 1

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Move, Restore, Present, Intention

May 06, 2020
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Move with Amy
Amy Havens
Introduction
1 min
Pilates Conservatory®
#4286
Live, Ease, Joy, Breath, Levity

May 06, 2020
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Feel-Good Mat
Amy Havens
Level 2
55 min
Pilates Conservatory®
#4102
Standing, Balance, Opposition, Connections

Jun 17, 2020
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Get Up, Stand Up!
Amy Havens
Level 2
55 min
Pilates Conservatory®
#4116
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
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Take it to the Wall
Amy Havens
Level 1/2
55 min
Pilates Conservatory®
#4122
Sculpting, Standing, Full-Body

Jul 01, 2020
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Sculpting Mat
Amy Havens
Level 2
50 min
Pilates Conservatory®
#4126
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Level 1/2
55 min
Pilates Conservatory®
#4130
Contrology, Return to Life, Efficiency, Ease

Jul 27, 2020
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The Mat
Amy Havens
Level 2/3
45 min
Pilates Conservatory®
#4134
Physioball, Fun, Full-body, Extend, Stability

Aug 04, 2020
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Physioball Fun
Amy Havens
Level 2
50 min
Pilates Conservatory®
#4141

Comments

Hi Amy your class has got me moving again. Thankyou. Is this just a one of class or is there a series of classes?  Thanks. Susan

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