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Infinite Vitality


Move with Amy

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Move, Restore, Present, Intention

May 06, 2020
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Move with Amy
Amy Havens
Introduction
1 min
Pilates Conservatory®
Introduction
Live, Ease, Joy, Breath, Levity

May 06, 2020
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Feel-Good Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Restorative, Breathing, Relaxing, Renewal, Stress-Relief

Jun 12, 2020
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Roll, Release, and Restore
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Standing, Balance, Opposition, Connections

Jun 17, 2020
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Get Up, Stand Up!
Amy Havens
Intermediate
55 min
Pilates Conservatory®
No Apparatus
Standing, Alignment, Gravity, Exploration

Jun 26, 2020
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Take it to the Wall
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Sculpting, Standing, Full-Body

Jul 01, 2020
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Sculpting Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Restore, Relax, De-stress, Stretch, Breathe

Jul 20, 2020
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Take a Seat
Amy Havens
Beginner
55 min
Pilates Conservatory®
No Apparatus
Contrology, Return to Life, Efficiency, Ease

Jul 27, 2020
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The Mat
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Physioball, Fun, Full-body, Extend, Stability

Aug 04, 2020
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Physioball Fun
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Cardio, Power, Flow, Heat

Aug 11, 2020
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Cardio Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Restorative, Release, Breathing, Music, Centering

Aug 18, 2020
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Sweet Release
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Foam Roller, Stability, Mobility, Balance

Aug 25, 2020
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Let's Roll
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Overball, Extension, Lengthening, Mobility

Sep 01, 2020
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Mat with OverBall and Towel
Amy Havens
Beginner
30 min
Pilates Conservatory®
Mat
Sculpting, Hand Weights, Full-Body, Grounding

Sep 08, 2020
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Weighted Workout
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Boomerang, Building, Creativity, Flow

Sep 15, 2020
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Breaking Down & Building Up
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat
Theraband, Overball, Feel-Good, Flow, Grounding

Sep 29, 2020
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Go with the Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Flow, Purpose, Openness, Creative

Oct 06, 2020
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Good Things Come in Three's
Amy Havens
Advanced
55 min
Pilates Conservatory®
Mat
Restorative, Mobility, Release, Invigorate

Oct 13, 2020
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Restorative Mat
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Open, Breath, Mobilize, Flow

Oct 20, 2020
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Mobilizing Mat Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Strengthen, Release, Flow, Standing

Oct 27, 2020
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Mixed Flow
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Sculpt, Tone, Bone Health, Weighted

Nov 03, 2020
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Sculpting Mat
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat
Standing, Wall, Alignment, Connection

Nov 10, 2020
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Wall Work Part 2
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Simplicity, Stability, Deepen, Enhance

Nov 17, 2020
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Corps Basics
Amy Havens
Beginner
55 min
Pilates Conservatory®
Mat
Weight-bearing, Shifting, Awareness, Movement

Nov 24, 2020
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Weight-Bearing Mat
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Awareness, Hips, Opening, Strengthening

Dec 01, 2020
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Mind Body Flow
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Mat
Halloween, Catlike, Crawly, Spirit

Dec 07, 2020
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Cats, Spiders, and Spirits
Amy Havens
Intermediate
55 min
Pilates Conservatory®
Mat

Comments

Susan K
Susan K
Hi Amy your class has got me moving again. Thankyou. Is this just a one of class or is there a series of classes?  Thanks. Susan
3 years ago
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