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Spring to Life with Kristi

Playlist 2

Reformer Workouts

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Back Body, Posture, No Tension, Efficient

Oct 16, 2019
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Back Body Reformer
Kristi Cooper
Mod. Pace
Level 1/2
40 min
BASI Pilates®
#3910
Energy, Flow, Whole-Body, Connections

Aug 16, 2018
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Reformer Flow
Kristi Cooper
Delib. Pace
Level 2
40 min
BASI Pilates®
#3519
Technique, Release, Center, Feet

Aug 09, 2018
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Reformer Release
Kristi Cooper
Delib. Pace
Level 1/2
50 min
BASI Pilates®
#3520
Flow, Awareness, Creative

Aug 12, 2017
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Full-Body Reformer Flow
Kristi Cooper
Mod. Pace
Level 2
45 min
BASI Pilates®
#3146

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