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Feel the Length

Focus on the flexibility component of your fitness routine. This collection of classes offers sustained poses and muscle lengthening movement patterns which are sure to help your Pilates practices, and will help you move through your day with ease.

Innovations in Pilates

In this playlist, Anthony Lett shares his "Innovations in Pilates" to help you increase your flexibility and facilitate a sense of length so you'll be ready for anything!

Roll to Release

Sometimes a little help from your friend, the foam roller, is all it takes to loosen up and lubricate all the tight spots in your body.

Gentle, Restorative, Back Pain, Stretching

Oct 16, 2018
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Restorative Foam Roller
Meredith Rogers
30 min
BASI Pilates®
Release, Open, Explore, Foam Roller

Jun 12, 2017
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Foam Roller Mat
Sarah Bertucelli
15 min
BASI Pilates®
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Experience Pilates. Experience life.

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