Latest Pilates Workshops, Tutorials, and Discussions

Join Tom McCook and John Marston as they explore Body Wisdom and Active Aging

Aug 19, 2022

Let's invigorate your mind and body with the brilliance that is Pilates!

Aug 15, 2022

Restore your spine and a natural upward lift in your posture with Niedra Gabriel!

Aug 03, 2022

Join Erika Quest and Gia Calhoun as they discuss how you can build skills that will help you improve your confidence as a teacher.

Jul 29, 2022

In this tutorial, Shelly Power shows how moving your joint, in the correct way, will improve the function of your knees.

Jul 27, 2022

Maria Leone's connection to her body, mind, and spirit will inspire you to find joy, freedom, and beauty in movement.

Jul 25, 2022

Join Claire Sparrow in her series where she uses gentle movements to help you find the elasticity, dynamism, and strength in your pelvic floor.

Jul 21, 2022

Learn how you can return to life after a total knee replacement with this detailed tutorial by Dr. Brent Anderson.

Jul 14, 2022

In this quick discussion, Dr. Brent Anderson shares tips for helping your clients find alignment with their beliefs and the function of their bodies.

Jul 14, 2022

Dr. Brent Anderson shares his insight that will help you make a decision when considering a total knee replacement.

Jul 07, 2022

Dr. Brent Anderson explains the purpose of pain so you can learn how to manage it when it is time for your recovery from a total knee replacement.

Jul 07, 2022

Dr. Brent Anderson shares tips that you can use to help you before and after surgery.

Jul 07, 2022