Latest Pilates Workshops, Tutorials, and Discussions

Workshop $69
Fascial Fitness is a new approach for fostering a remodeling of more resilient (stronger &...

Mar 09, 2013
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Fascial Fitness
Robert Schleip
9 Chapters
1 hr 20 min
Fascia Research Group
Workshop
Distinguished Instructor Deborah Lessen returns to Pilates Anytime to help us strengthen the intrinsic muscles of our feet.

Feb 28, 2013
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Foot and Leg Alignment
Deborah Lessen
Tutorial
40 min
Deborah Lessen Pilates
Tutorial
Workshop $99
Using the 3-CoreConnections® Perspective, you will explore anatomy experientially from your body's perspective at the present moment.

Feb 23, 2013
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Journey to Your Inner Teacher
Wendy L.
9 Chapters
2 hr 50 min
3Core Connections®
Mixed Equipment
Grab a pole or a broomstick to help you define the natural curves of the spine.

Jan 20, 2013
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Round vs Hinge Spine
Karen Sanzo
Tutorial
5 min
Pilates Unlimited
Tutorial
Workshop $99

Jan 05, 2013
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Pilates For Children
Brett Howard
CECs
9 Chapters
2 hr
The New York Pilates Studio®
Workshop
Karen Sanzo is here to teach what she calls "the Long Box with Benefits." Often in the Pil...

Jan 03, 2013
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Long Box with Benefits
Karen Sanzo
Tutorial
40 min
Pilates Unlimited
Mat
Kevin Bowen offers up some options for men (and women) who may need a assistance with som...

Dec 20, 2012
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Stretching Tips for Men
Kevin Bowen
Tutorial
15 min
Core Dynamics® Pilates
Mat
Karen Sanzo returns with another tutorial for those of us who need a little help with the ...

Dec 10, 2012
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Roll Up and Roll Over
Karen Sanzo
Tutorial
10 min
Pilates Unlimited
Mat
"He gave us the gift of going places we didn't know we could go." Kyria on Ron Fletcher ...

Dec 08, 2012
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Kyria Sabin
Kyria Sabin
Discussion
35 min
Fletcher Pilates®
Discussion
Kyria Sabin gives a brief history on the development of not only the Fletcher Towel Work® ...

Nov 28, 2012
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History of Fletcher Towel
Kyria Sabin
Tutorial
4 min
Fletcher Pilates®
Tutorial
Niedra offers up some tips for those who have had trouble with the Roll up or Roll back. ...

Nov 23, 2012
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Roll Up Assistance
Niedra Gabriel
Tutorial
3 min
The Pilates Guild
Mat
What's the difference between and arch and a curl?

Nov 20, 2012
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Arches and Curls
Pat Guyton
Tutorial
10 min
Pilates Conservatory®
Reformer w/Box
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