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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Upper Body, Posture, Strengthening, Spacious

Sep 15, 2021
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Upper Body Cadillac
Niedra Gabriel
Level 1/2
35 min
The Pilates Guild
#4658
Fascia, Restorative, Hips, Legs, Pelvis

Aug 20, 2021
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Pelvis Hip Flexor Release
Niedra Gabriel
Level 1
45 min
The Pilates Guild
#4548
Connections, Powerhouse, Creative, Full-Body

Mar 27, 2019
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Reformer Release
Niedra Gabriel
Level 2
35 min
The Pilates Guild
#3738
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Level 1
30 min
The Pilates Guild
#4541
All Levels, Powerhouse, Technique

Nov 19, 2018
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Powerhouse Cadillac
Niedra Gabriel
Level 1/2
35 min
The Pilates Guild
#3551
Fascia, Hamstrings, Restorative, Spacious

Jul 30, 2021
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Hamstring Release
Niedra Gabriel
Level 1/2
30 min
The Pilates Guild
#4542
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Level 1
25 min
The Pilates Guild
#4540
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
Level 1
20 min
The Pilates Guild
#3455
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
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IT Band Release
Niedra Gabriel
Level 1
35 min
The Pilates Guild
#4543
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