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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner
45 min
The Pilates Guild
#3545
Powerhouse, Connection, Strengthening, Upper Back

Sep 08, 2021
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Powerhouse Activation
Niedra Gabriel
Beginner
45 min
The Pilates Guild
#4657
Fascia, Restorative, Hips, Legs, Pelvis

Aug 20, 2021
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Pelvis Hip Flexor Release
Niedra Gabriel
Beginner
45 min
The Pilates Guild
#4548
Fascia, Glutes, Release

Jul 23, 2021
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Glute Release
Niedra Gabriel
Beginner
30 min
The Pilates Guild
#4541
All Levels, Powerhouse, Technique

Nov 19, 2018
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Powerhouse Cadillac
Niedra Gabriel
Beginner
35 min
The Pilates Guild
#3551
Release, Fascia, Quads, Restorative

Jul 16, 2021
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Quad Release
Niedra Gabriel
Beginner
25 min
The Pilates Guild
#4540
Restorative, Back, Length, Space

Sep 17, 2018
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Lower & Upper Back
Niedra Gabriel
Beginner
20 min
The Pilates Guild
#3455
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