Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Trending Videos

Duration (Minutes):
Level:
More Filters
Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Release, Fascia, Quads, Restorative

Jul 16, 2021
Thumbnail image
Quad Release
Niedra Gabriel
Beginner
25 min
The Pilates Guild
Mat
Functional, Primal Postures, Let Go, Creative, Playful

Apr 25, 2019
Thumbnail image
Playful Mat Movements
Niedra Gabriel
Beginner
30 min
The Pilates Guild
Mat
Hips, Range of Motion, Mobility, Restorative, Release

Sep 17, 2018
Thumbnail image
Hip Hip Hooray
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Tips For Success, What You'll Need

Sep 17, 2018
Thumbnail image
Tips For Success
Niedra Gabriel
Introduction
5 min
The Pilates Guild
Introduction
Work on being toned, strong, and powerful in this Mat workout with Niedra Gabriel.

Nov 16, 2016
Thumbnail image
Magic Circle Variations
Niedra Gabriel
Intermediate
40 min
The Pilates Guild
Mat
Give your body a jumpstart in this therapeutic Reformer workout with Niedra Gabriel.

Jul 14, 2015
Thumbnail image
Therapeutic Reformer
Niedra Gabriel
Beginner
40 min
The Pilates Guild
Reformer
Niedra Gabriel shows us that healthy bodies can start Pilates at any age!

Jan 03, 2015
Thumbnail image
Healthy at Any Age
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Reformer
Muscle Focus: Abdominals, obliques, and back extensors. Objective: Stabilization of torso...

May 24, 2014
Thumbnail image
Hip Twist w/ Straight Arms
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Muscle Focus: Abdominals, back and hip extensors. Objective: Strengthen the back and hip extensors and stabilize the powerhouse.

Apr 28, 2014
Thumbnail image
Swan Dive
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Muscle Focus: Abdominals and hip extensors. Objective: Strengthen hip extensors and shoulder girdle, stabilize trunk and pelvis.

Apr 27, 2014
Thumbnail image
Leg Pull Front
Niedra Gabriel
Advanced
2 min
The Pilates Guild
Mat
Niedra Gabriel hopes that you use this basic introduction to Jump Board tutorial to learn how to utilize it.

Jan 24, 2014
Thumbnail image
Jump Board Tutorial
Niedra Gabriel
Tutorial
5 min
The Pilates Guild
Reformer (No Box)
You do not need a Cadillac to benefit from this tutorial designed to give you several ideas on how to open up your chest, shoulders and upper back.

Nov 03, 2012
Thumbnail image
Shoulder and Chest Opener
Niedra Gabriel
Tutorial
15 min
The Pilates Guild
Mixed Equipment
In this class, Niedra shows how to take a basic Reformer workout and give it an advanced t...

Jul 31, 2012
Thumbnail image
Short and Sweet Reformer
Niedra Gabriel
Intermediate
20 min
The Pilates Guild
Reformer
Fascia, Release, Relief, Self-Care, Adductors

Aug 13, 2021
Thumbnail image
Inner Thigh Release
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Fascia, Restorative, IT Band, TFL Band, Balance

Aug 06, 2021
Thumbnail image
IT Band Release
Niedra Gabriel
Beginner
35 min
The Pilates Guild
Mat
Pilates Teachers, Inspiration, Business, Studio Owners

Sep 04, 2019
Thumbnail image
Becoming: Secrets to Thrive
Niedra Gabriel
Introduction
1 min
The Pilates Guild
Introduction
Tips for Success, Pilates Teacher, Business, Studio Owner, What to Expect

Sep 04, 2019
Thumbnail image
Tips for Success
Niedra Gabriel
Introduction
4 min
The Pilates Guild
Introduction
Pilates Teachers, Inspiration, Motivation, Career, Business

Sep 04, 2019
Thumbnail image
What Motivates you?
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
Pilates Teacher, Inspiration, Motivation, Business, Exploration

Sep 04, 2019
Thumbnail image
Your Ideal Teacher Self
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
Pilates Teacher, Motivation, Inspiration, Self-Care, Business

Sep 04, 2019
Thumbnail image
Practice What you Preach
Niedra Gabriel
Tutorial
20 min
The Pilates Guild
Tutorial
Face, Release, Open, Relax

Sep 17, 2018
Thumbnail image
Release Facial Tension
Niedra Gabriel
Beginner
25 min
The Pilates Guild
No Apparatus
Side Body, Opening, Release, Length

Sep 17, 2018
Thumbnail image
Side Body
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Restorative, Legs, Stretching, Release

Sep 17, 2018
Thumbnail image
Inner Thighs & Quads
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
Length, Restorative, Stomach, Psoas, Release

Sep 17, 2018
Thumbnail image
Psoas & Stomach
Niedra Gabriel
Beginner
20 min
The Pilates Guild
Mat
25-48 of 144
Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin