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Pilates Anytime welcomes Tracey Mallett to the "studio." Tracey utilizes the overball (or...

Nov 23, 2010
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Ball Workout
Tracey Mallett
Level 2
50 min
BASI Pilates®
#321
Creative, Julian Littleford, Sweaty, Challenging

Jun 04, 2021
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Advanced Ball Progressions
Melissa Connolly
Level 2
50 min
Julian Littleford Pilates
#4564
Overball, Deepen, Connect, Inform, Fun

Oct 15, 2020
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Small Ball of Fun
Kristi Cooper
Level 2
55 min
BASI Pilates®
#4245
Stability, Mobility, Balance, Creative

Jan 15, 2019
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Stabilizing Mat
Marimba Gold-Watts
Level 2
45 min
Kane School
#3632
Menopause, Empowerment, Dynamic

Oct 29, 2021
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Menopausal Renaissance
Joy Puleo
Level 1/2
40 min
Balanced Body
#4672
Overball, Inner Core, Grounding, Lengthening

Aug 05, 2020
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Small Ball
Meredith Rogers
Level 2
60 min
BASI Pilates®
#4161
Feel-Good, Flow, Full-Body, Feedback

Dec 18, 2019
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Get Moving Mat
Kristi Cooper
Level 1/2
40 min
BASI Pilates®
#3959
Barre Fusion, Standing, Cardio, Music, Abdominals

Dec 26, 2018
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Day 2: Cardio
Tracey Mallett
Level 2
30 min
BASI Pilates®
#3592
Tracey Mallett uses the Overball the entire class to challenge your core and stability.

Jul 05, 2016
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Mat Workout
Tracey Mallett
Level 2
50 min
BASI Pilates®
#2652
Athletic, Cardio, Creative, Fun

Jul 02, 2021
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Athletic Mat Flow
Melissa Connolly
Level 2/3
50 min
Julian Littleford Pilates
#4594
Inner Thighs, Creative, Fun

Jun 11, 2021
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Inner Thigh Flow
Melissa Connolly
Level 2
50 min
Julian Littleford Pilates
#4571
Strengthening, Lengthening, Creative, Fun, Challenging

May 28, 2021
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Flexibility Mat Flow
Melissa Connolly
Level 2/3
45 min
Julian Littleford Pilates
#4556
Full-Body, Creative, Variations, Advanced

Jun 25, 2021
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High-Intensity Mat
Melissa Connolly
Level 2/3
50 min
Julian Littleford Pilates
#4591
Explorative, Proprioception, Playful, Primal Pilates

Jan 29, 2020
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Self-Organization Mat
James Crader
Level 1/2
40 min
Balanced Body
#3989
Standing, Legs, Glutes, Music, Barre Fusion, Balance

Dec 26, 2018
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Day 3: Lower Body
Tracey Mallett
Level 2
35 min
BASI Pilates®
#3591
Mobility, Whole-Body, Creative, Feedback, Connection

Sep 19, 2018
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Mobilizing Mat
Amy Havens
Level 1/2
50 min
Pilates Conservatory®
#3528
Length, Open, Abdominals, Travel

May 04, 2018
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Mat for Traveling
Gia Calhoun
Level 2
30 min
Studio du Corps
#3415
Imagery, Creative, Abdominals, Variations

Jun 22, 2017
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Creative Mat Flow
Meredith Rogers
Level 2
35 min
BASI Pilates®
#3089
Work on becoming flexible and strong in this Mat workout with John Garey.

Sep 17, 2016
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Mat Workout
John Garey
Level 2
55 min
STOTT PILATES®
#2769
Play with the Overball in this Mat workout with Meredith Rogers.

May 28, 2016
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Mat Workout
Meredith Rogers
Level 2
40 min
BASI Pilates®
#2635
Creative, Standing, Fun

Jul 09, 2021
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Jump Board Mat
Melissa Connolly
Level 2/3
50 min
Julian Littleford Pilates
#4615
Theraband, Overball, Feel-Good, Flow, Grounding

Sep 29, 2020
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Go with the Flow
Amy Havens
Level 2
55 min
Pilates Conservatory®
#4194
Seniors, Balance, Osteoporosis, Bone Building, Strength Training

Sep 18, 2020
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Building Balance for Seniors
Sherri Betz
Level 1
55 min
Polestar Pilates®
#4213
Seniors, Osteoporosis, Functionality, Conditioning, Strength Training

Sep 11, 2020
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Teaching Pilates to Seniors
Sherri Betz
Level 1
50 min
Polestar Pilates®
#4206
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