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Hips, Balance, Open, Flow, Lift

Jul 02, 2018
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Day 3: Hips
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Legs, Balance, Creative, Stability, Power

Jul 02, 2018
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Day 2: Legs
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
Breathing, Technique, Alignment, Rhythm, Humor

Jun 01, 2018
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Reformer Combinations
Diane Severino
Intermediate
50 min
Fletcher Pilates®
Reformer w/Box
Technique, Men, Stretch, Strengthen, Powerhouse

May 25, 2018
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Length and Strength Reformer
Monica Wilson
Beginner
50 min
Romana's Pilates®
Reformer w/Box
Traditional, Advanced, Fun, Flow

Apr 20, 2018
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Reformer and Barrel Play
Benjamin Degenhardt
Advanced
30 min
360° Pilates
Mixed Equipment
Biotensegrity, Tension, Compression, Strengthening, Balance

Feb 12, 2018
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Reformer Exploration
Elizabeth Larkam
Advanced
30 min
Elizabeth Larkam Pilates
Reformer w/Box
Corrective, Flow, Full Body, Posture, Extension

Dec 15, 2017
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Reformer for Tech Posture
Sally Anderson
Advanced
60 min
PilatesITC
Mixed Equipment
Flow, Breathing, Creative, Intention, Mindful

Nov 30, 2017
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Creative Reformer Flow
Kristi Cooper
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Cardio, Flow, Strength, Jumping, Interval Training

Nov 06, 2017
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Cardio Reformer Flow
Carrie Macy Samper
Advanced
45 min
Equinox Pilates
Reformer w/Box
Precision, Control, BASI Flow™

Sep 26, 2017
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BASI Flow™ Reformer
Sarah Bertucelli
Intermediate
30 min
BASI Pilates®
Reformer w/Box
No Box, Unilateral Movement, Strengthening, Imbalances

Sep 02, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Advanced
40 min
BASI Pilates®
Reformer (No Box)
Balance, Stability, Proprioception, Creative, Advanced

Aug 28, 2017
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BOSU® Reformer Challenge
Erika Quest
Advanced
65 min
Balanced Body
Reformer (No Box)
No Box, Mind-Body, Meditative, Flow

Aug 17, 2017
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Meditative Reformer
Rael Isacowitz
Advanced
50 min
BASI Pilates®
Reformer (No Box)
Flow, Awareness, Creative

Aug 12, 2017
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Full-Body Reformer Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Reformer w/Box
No Box, Unilateral Movement, Symmetry, Energy

Jun 13, 2017
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Unilateral Reformer Workout
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Nuances, Variations, Exploration

Jun 08, 2017
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Short and Sweet Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
Ease, Strength, Fluidity, Energy

May 18, 2017
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Reformer Flow
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Reformer w/Box
Progression, Preparation, Variations, Precision

May 09, 2017
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Introducing New Movements
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Reformer w/Box
No Box, AeroPilates Reformer, Jump Board, Balance

Apr 22, 2017
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Straightforward Reformer
Kevin Bowen
Intermediate
50 min
Core Dynamics® Pilates
Reformer (No Box)
Kids, Dancers, Powerhouse, Strengthening, Modified

Apr 15, 2017
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Strengthening the Powerhouse
Monica Wilson
Beginner
40 min
Romana's Pilates®
Reformer w/Box
Lengthen, Strengthen, Calm, Awareness, Deep

Apr 13, 2017
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Christi's Personal Practice
Christi Idavoy
Intermediate
50 min
Polestar Pilates®
Reformer w/Box
Prenatal, Energy, Strength, Endurance, Nesting

Apr 03, 2017
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Gentle Prenatal Reformer
Leah Stewart
Intermediate
50 min
BASI Pilates®
Reformer (No Box)
Prenatal, Pelvis, Mobility, Strength, Third Trimester

Mar 30, 2017
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Prenatal Pelvic Mobility
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer (No Box)
Prenatal, Upper Body, Endurance, Mobility, Strength

Mar 20, 2017
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Prenatal Upper Body Strength
Leah Stewart
Beginner
60 min
BASI Pilates®
Reformer w/Box
577-600 of 1,207
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