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Andrea Speir leads an athletic, fast-paced Reformer session focusing on sculpting your glutes and abs

Dec 09, 2024
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Glutes + Abs
Andrea Speir
Intermediate
35 min
Power Pilates®
Reformer (No Box)
Niedra Gabriel hopes that you use this basic introduction to Jump Board tutorial to learn how to utilize it.

Jan 24, 2014
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Jump Board Tutorial
Niedra Gabriel
Tutorial
5 min
The Pilates Guild
Reformer (No Box)
Bring your body back to the midline with this Fletcher Pilates Reformer Movement Session with Jenna Zaffino.

Jan 03, 2016
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Fletcher Reformer Flow
Jenna Zaffino
Intermediate
40 min
Fletcher Pilates®
Reformer (No Box)
Diane Severino returns to PA with a fun and playful Reformer workout!

Feb 24, 2015
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Fun and Playful Reformer
Diane Severino
Intermediate
75 min
Fletcher Pilates®
Reformer (No Box)
Technique, Break Down, Arms, Choreography, Traditional

Apr 08, 2018
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Rowing Sequence
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Progression, Technique, Advanced, Break Down

Oct 08, 2017
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Snake and Twist Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Reformer (No Box)
Join Ilaria Cavagna for an enlightening Pilates class that explores the profound impact of foot placement on overall body engagement.

Oct 15, 2024
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Feet in Straps
Ilaria Cavagna
Intermediate
40 min
Romana's Pilates®
Reformer (No Box)
Get ready to work hard and jump high in this Reformer workout with Deborah Harris!

Oct 25, 2016
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Build Strength and Stamina
Deborah Harris
Intermediate
30 min
Romana's Pilates®
Reformer (No Box)
Technique, Mind-Body Connection, Break Down, Progression, Flow

Jun 25, 2017
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Long Stretch Series
Debora Kolwey
Tutorial
15 min
The Pilates Center
Reformer (No Box)
Break Down, Progression, Related Exercises, Technique, Stretch

Nov 26, 2017
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Short Spine Massage
Brett Howard
Tutorial
15 min
The New York Pilates Studio®
Mixed Equipment
Length, Pre-Tension, Spine, Connections

Mar 04, 2018
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Elongation of the Spine
Michael F. & Ton V.
Tutorial
20 min
Michael and Ton Pilates
Mixed Equipment
Technique, Advanced, Progression, Squat, Tools

Oct 15, 2017
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Russian Squat Progression
Benjamin Degenhardt
Tutorial
10 min
360° Pilates
Mixed Equipment
Advanced, Technique, Breakdown, Variations

Jan 06, 2019
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Tendon Stretch
Benjamin Degenhardt
Tutorial
5 min
360° Pilates
Reformer (No Box)
Technical, Spine, Core, Detailed, Informative

Jun 11, 2017
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Five-Pointed Star Series
Ken Gilbert
Tutorial
40 min
Fletcher Pilates®
Mixed Equipment
Technique, Rotation, Humor, Hips, Back

May 21, 2017
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Mermaid
Diane Severino
Tutorial
5 min
Fletcher Pilates®
Reformer (No Box)
Technique, Rotation, Humor, Waist

Apr 30, 2017
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Turning of the Back
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Diane Severino reminds us how we need to treat our feet well in her Prehensile tutorial.

Mar 01, 2015
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Prehensile Feet
Diane Severino
Tutorial
10 min
Fletcher Pilates®
Reformer (No Box)
Technique, Upper Body, Two-Way Stretch, Opposition

Jun 09, 2019
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The Reach: Upper Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Technique, Lower Body, Two-Way Stretch, Opposition

Jun 16, 2019
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The Reach: Lower Body
Andrea Maida
Tutorial
5 min
Romana's Pilates®
Reformer (No Box)
Transitions, Preparation, Breathing, Choreography

Feb 19, 2017
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Mounts and Dismounts
Kyria Sabin
Tutorial
25 min
Fletcher Pilates®
Reformer (No Box)
Lesley Logan walks you through the Long Stretch Series.

Dec 12, 2024
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Long Stretch Series
Lesley Logan
Tutorial
5 min
Jay Grimes
Reformer (No Box)
Join Lesley Logan for an insightful Pilates class focused on mastering Eve's Lunge.

Dec 12, 2024
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Mastering Eve's Lunge
Lesley Logan
Tutorial
1 min
Jay Grimes
Reformer (No Box)
Learn how you can make Tendon Stretch a new favorite exercise with this detailed breakdown by Brett Howard.

Dec 18, 2023
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Tendon Stretch Breakdown
Brett Howard
Tutorial
10 min
The New York Pilates Studio®
Reformer (No Box)
Join Lesley Logan for an insightful tutorial that explores how to set up your studio Reformer to more closely resemble a classical Reformer setup.

Dec 26, 2024
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Classical Reformer Setup
Lesley Logan
Tutorial
5 min
Jay Grimes
Reformer (No Box)
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